Essential Life Skills: The Basics of Living from your Heart and Soul

Are you tired of your mind running the show?

Would you like your life to reflect your truest self?

Do you yearn for inner peace?

Many of us have not learned how to truly experience our most authentic self. In this class you will learn how to access your inner guidance and wisdom through simple exercises. Trusting your heart and soul brings greater meaning and fulfillment to life.

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$45 at the door/$40 register before 7/25 at Soul Support Systems
http://soulsupportsystems.org/classes/essential-life-skills-class

Parking at 210 Crown Street, or in the Crown St Garage immediately across the street from the venue ($3 for the day)

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About the instructor: Lauren Liberti was introduced to meditation in 1984, has taught MBSR in a hospital setting and worked in integrative medicine research. She is an educator advocating that self-empowerment and self-authority give us personal choices in the creation of our lives. Lauren is a Soul Recognition and HeartThread facilitator and serves on the Board of Soul Support Systems, a 501C3 organization dedicated to bringing the Heart and Soul into the mainstream.