What we're about

We are experiencing a shift in consciousness in our society that many of us feel strongly. You may long for a way to connect with your true, inner self and your soul purpose, or to learn and connect with other like-minded people and create a path forward together.

This group is created by Rachel Horton White of Soulful Work Intuitive Consulting. Many of the offerings here are related to her work in intuitive coaching, hypnotherapy, intuitive work and all things metaphysical.

Whoever you are, when we come together, we explore ideas around:

How can you find alignment, purpose and true meaning in your life? How can you manifest your long-held desires in life (and why hasn't it been working so far)? What "blocks" do you have and how can you move past them?

And then.. we might explore questions like: How can we support each other to understand what is happening and to help others also adjust?

You are welcome to invite another like-minded soul that you think is resonating on this similar frequency!

Upcoming events (4)

How to Hear Your Angelic Guides

Urban Farm Fermentory

$20.00

We were all born with the innate ability to transcend our five senses and tap into a realm beyond that which we can see: the realm of spirit. Due to societal conditioning over the years, most adults are not as naturally intuitive as we once were as children. Many of us have lost the ability, or have been taught to fear it, to connect with something beyond ourselves, with the pure love and compassion that exists for us from a team of guides and angels connected to the Divine. The good news is that we can learn to re-activate our intuition, or our third eye chakra. In this workshop, you will learn tips on how to activate your intuition in everyday life, such as through meditation, working with light, and simply just asking and opening. In this workshop, we will: - Learn about easy ways to develop your intuition and open your third eye chakra - Learn about the various forms of higher guidance (spirit guides, angels, Ascended Master, Divine Source energy) and how to connect with them - Do a guided meditation to meet your guardian angel - Come up with a plan to continue opening your intuition and communicating with Spirit - Share in pairs your intentions to continue expanding your intuitive gifts! This workshop, How to Hear Your Angelic Guides, will held at the Nurture Holistic Fair at Urban Farm Fermentory, 200 Anderson Street, Portland, Maine, from 2-3 pm. $20/person. Space is limited to please register here in advance to hold your spot at the link in the event page (https://www.soulfulworkconsulting.com/new-events/2018/12/19/how-to-hear-your-angelic-guides). UPDATE: Due to weather, I might have to do this virtually (I know some of you are already registered so don't want to disappoint!). For anyone who still wants to come, I am going to offer to all participants 1/2 an upcoming workshop I'm doing called Reprogramming Money Beliefs (https://www.soulfulworkconsulting.com/upcoming/2019/1/13/reprogramming-money-beliefs) or 1/2 off an individual guidance session/intuitive reading/hypnotherapy session (https://www.soulfulworkconsulting.com/guidance-sessions/) with me. See you Sunday, either in person or on Zoom! ----- Aiming to merge the spiritual with the real world, Rachel Horton White helps spiritually-open people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel also offers online courses, spiritual communities of support, meditation classes and a podcast, The Courageous Path. An angel enthusiast, tree-hugger, Akashic Records/Tarot reader, life/mindfulness coach, hypnotherapist and yogi, Rachel claims her true education came from studying abroad in Dakar, Senegal and teaching English in Guadalajara, Mexico. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Here’s what past participants have said about Rachel’s classes: “My world has changed, my life is shifting to amazing new levels and I am truly grateful to you! I don’t even know how to fully express how incredible I feel and the signs that just keep coming, the shift I am feeling, It is truly amazing!!!! I am excited each day to see the messages, answers to my questions and the guidance leading on this journey! I am forever grateful that you came in to my life and are my angel on earth!! So much love & gratitude!” — L.M. “Rachel’s workshop offered me a much needed respite from the January doldrums. Rachel has a way of breaking down complex concepts so they are easy for me to understand and apply to my every day life. After our session, I felt revived and ready to return to my hectic schedule. I learned some practical strategies to help me feel centered and calm. Rachel’s workshop offered a perfect balance of sharing fascinating information and allowing participants an opportunity to write, reflect, and meditate. Thank you, Rachel!” — C.P.

Reprogramming Money Beliefs

Sage Wellness

$55.00

There is a major deception that has persisted in our society for years. And that is the belief that there is a limited amount of abundance to go around. In fact, there is plenty to go around (just look at the natural world!), but most of us have been successfully programmed into living in a state of lack and of fear about not having enough. Subconscious beliefs around what money really is can block our energetic vibration and our ability to receive abundance in our lives. Many of us hear or experience limiting beliefs about money in childhood and from the media throughout our lives. These beliefs can morph into stories about there never being enough, guilt, or actually resenting money in our lives. And with these beliefs, we often live in fear of changing careers, traveling to beautiful places or starting our own businesses that are our soul’s calling. With time, commitment and an effort to reframe our thoughts and our energy toward abundance, which is truly what money represents, we can re-wire our thinking. In this workshop, you will learn to develop a perspective of receiving, and of the energetic currency of abundance. You will learn to dig into any limiting beliefs/stories you may be carrying about money, and develop an awareness of when these thoughts surface in everyday life. You will also participate in a group hypnotherapy session. Hypnotherapy is an incredibly effective way to release any blocks or change habits/patterns/beliefs, replacing them with new, positive thoughts and associations. Join us for: - learning about the energy, abundance and reframing money - a group hypnotherapy session to reprogram limiting beliefs and align with abundance - writing exercises to separate from the hidden stories about money and action steps to take to change our money reality - deep, inner processing to clear out the deeply-held beliefs around money (some of which you may not even be aware of!) BONUS: each participant will receive a recording of the hypnotherapy session to listen to at home to continue reprogramming the limiting beliefs. Sunday, February 3rd, 2019, 3-5:30 pm at Sage Wellness Therapeutic Bodywork in Portland, Maine. (Snow date of Sunday, February 10th - same time.) $55/person, $45 Soulful Work Community members, $35 for livestream participants – use coupon code VIRTUAL). Sliding scale discounts available for those with financial need. After this workshop, you will notice you: • Have few worries/negative thinking about money • Feel more ready to make a significant life change • Can now take steps toward achieving a goal, a new way of living, or anything you’ve been long wanting to do • Enjoy a release from persistent worry and negative thinking about money Join us to begin clearing out what’s stopping you from freeing yourself from the money worries! This workshop will be live-streamed, so please let Rachel know if you would like to attend virtually (at a discount). Register at the link here (https://www.soulfulworkconsulting.com/new-events/2019/1/13/reprogramming-money-beliefs) to save your spot! ---- Rachel Horton White helps spiritually-open people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel has written articles for worldwide publications such as Wake Up World, Om Times and Elephant Journal and has a podcast called The Courageous Path. Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and angel enthusiast. With a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, Rachel claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine.

Reprogramming Money Beliefs

Sage Wellness

There is a major deception that has persisted in our society for years. And that is the belief that there is a limited amount of abundance to go around. In fact, there is plenty to go around (just look at the natural world!), but most of us have been successfully programmed into living in a state of lack and of fear about not having enough. Subconscious beliefs around what money really is can block our energetic vibration and our ability to receive abundance in our lives. Many of us hear or experience limiting beliefs about money in childhood and from the media throughout our lives. These beliefs can morph into stories about there never being enough, guilt, or actually resenting money in our lives. And with these beliefs, we often live in fear of changing careers, traveling to beautiful places or starting our own businesses that are our soul’s calling. With time, commitment and an effort to reframe our thoughts and our energy toward abundance, which is truly what money represents, we can re-wire our thinking. In this workshop, you will learn to develop a perspective of receiving, and of the energetic currency of abundance. You will learn to dig into any limiting beliefs/stories you may be carrying about money, and develop an awareness of when these thoughts surface in everyday life. You will learn tools you can apply in everyday life to eventually release any money blocks, replacing them with thoughts and beliefs about universal abundance. You will also participate in a group hypnotherapy session. Hypnotherapy is an incredibly effective way to release any blocks or change habits/patterns/beliefs, replacing them with new, positive thoughts and associations. Join us for: - learning about the energy, abundance and reframing money - a group hypnotherapy session to reprogram limiting beliefs and align with abundance - writing exercises to separate from the hidden stories about money and action steps to take to change our money reality - deep, inner processing to clear out the deeply-held beliefs around money (some of which you may not even be aware of!) BONUS: each participant will receive a recording of the hypnotherapy session to listen to at home to continue reprogramming the limiting beliefs. Sunday, February 3, 2019, 3-5:30 pm at Sage Wellness Therapeutic Bodywork in Portland, Maine. ($50 Early Bird when registering before December 15, 2018 (use coupon code EARLY), $45 Soulful Work Community members, $35 for livestream participants – use coupon code VIRTUAL). *Snow date of Sunday, February 10, 2019 (same time) Sliding scale discounts available for those with financial need. After this workshop, you will notice you: - Have few worries/negative thinking about money - Feel more ready to make a significant life change - Can now take steps toward achieving a goal, a new way of living, or anything you’ve been long wanting to do - Enjoy a release from persistent worry and negative thinking about money Join us to begin clearing out what’s stopping you from freeing yourself from the money worries! This workshop will be live-streamed, so please let Rachel know if you would like to attend virtually (at a discount). Register in advance at https://www.soulfulworkconsulting.com/new-events/2019/1/13/reprogramming-money-beliefs. ------ Nice things people have said: “Working with Rachel has been an amazing experience! I have been fortunate enough to have attended workshops, a guidance session, hypnosis and group coaching! Rachel has an extensive knowledge base and is continuing to expand that knowledge and share it with others! The ball really got rolling for me after the guidance session and that ball picked up speed in group coaching! ... Because of Rachel I have learned to trust my intuition and it is leading me to things that are in my highest and best! Thank you Rachel for being you and sharing your gifts with so many! ” — K.R.

Group Mindfulness Coaching

Presence of Mind Studio

$35.00

Beginning in February 2019, I will be offering group mindfulness coaching for a small group of people. This is an opportunity to get support from a like-minded group of people and from me. We will meet in a small group each week over a period of 8 weeks, as it takes this amount of time to create new habits! The series will cover the following topics: • Breath as Foundation • Body Scan/Progressive Muscle Relaxation • Mindfulness of Emotions • Mindfulness of Thoughts • Mindful Walking and Stretching • Working through Resistance • Working with Energy • Opening Intuition and Connecting with Higher Guidance In this program, you will train your brain to let go of attachment to negative thoughts in your everyday life. You will to “re-wire” the cycle of thought chatter and invented stories to invite peace, quiet and a sense of presence into your life. Each gathering will include: • Individual check-ins • Individual times for each participant to share about their mindfulness practice and receive coaching guidance from Rachel and from other participants • Writing tools and handouts specific incorporating “quieting the mind” into daily moments in our lives • Establishing action steps you intend to take between each session • Guided meditations each week • “Accountability/intention partners” to check in with each other in between sessions This program will run for 8 weeks and meet on Tuesdays from 11:30 am – 1 pm at Presence of Mind Studio, 142 High Street, Suite 531 in Portland, Maine. The program runs from February 5th and ending April 2nd (no class on February 26th). Class size is limited to 6 people only to ensure personalized attention. Virtual participation is an option! By the end of the program, you will : • Have lower levels of stress and anxiety • Establish a regular, daily meditation practice • Be able to identify and separate from negative thoughts and emotions • Have heightened intuition and an enhanced connection with divine guidance • Enjoy a greater sense of peace, calm and contentment • Experience transformation rippling over into all areas in your life! $35/week for 8 weeks ($280 total). $30/week for Soulful Work Community members. Join us to create lasting changes in your brain, habits and life! Group mindfulness coaching will be limited to 6 people. Please contact me at [masked] or[masked] prior to registering to discuss if this would be right for you. ---- Aiming to merge the spiritual with the real world, Rachel Horton White helps spiritually-open people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel has written articles for worldwide publications such as Wake Up World, Om Times and Elephant Journal and has a podcast called The Courageous Path. Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and angel enthusiast. With a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, Rachel claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. ----- “I contacted Rachel because I was desperately in need of support and change in my life, after feeling uninspired, anxious and rather depressed for a couple years. I met privately with her for six sessions. I cannot fully express how thankful I am for finding Rachel and making the time to see her... I feel like my life has been completely turned around. I feel peace, gratitude, joy and acceptance of my life and myself. I feel like I have meaning and purpose, and I am more confident in exploring what this means for me… I highly recommend any and all of Rachel’s services! ” — K.S.

Past events (124)

Managing Stress through the Subconscious

Sage Wellness

$10.00

Photos (99)