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For anyone interested in Growing in a Spiritual Lifestyle.

Upcoming events (5)

Now Open! Limited Room - Must Register Online - Restorative Sound Healing

Studio Be Yoga and Wellness Center

Now Open! With limited Room - Must Register Online - Link Below. Brigitte and Doug combined their two classes and now have a Restorative Meditation with Sound Healing. ​ Join Brigitte a for Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. Lucid dreaming is the Western term used to denote a practice similar to yoga nidra. The practice of yoga relaxation has been found to reduce tension and anxiety. The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating and abdominal pain respond well. It has been used to help soldiers from war cope with post-traumatic stress disorder (PTSD). Each meditation Doug will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, or tuning forks to name a few. What to wear: Yoga wear or comfortable clothing. What to bring: A mat will be supplied, bring your own blanket, bolsters, or pillow. Cost: $15.oo per class https://www.brigittesstudio.com/bookings-checkout/restorative-sound-healing-meditation/book

Now Open! Limited Room - Must Register Online - Sound Healing Meditation

Studio Be Yoga and Event Center

Now Open! With limited Room - Must Register Online - Link Below. Meditations are approximately 30-45minutes long. Doug Parvin will be guiding you through your chakra system either lying down or in a seated position. Each meditation we will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, or tuning forks to name a few. What to wear: Yoga wear or comfortable clothing. What to bring: A mat will be supplied, bring your own blanket, bolsters, or pillows. https://www.brigittesstudio.com/bookings-checkout/sound-healing-session-10-spaces

Now Open! Limited Room - Must Register Online - Restorative Sound Healing

Studio Be Yoga and Wellness Center

Now Open! With limited Room - Must Register Online - Link Below. Brigitte and Doug combined their two classes and now have a Restorative Meditation with Sound Healing. ​ Join Brigitte a for Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. Lucid dreaming is the Western term used to denote a practice similar to yoga nidra. The practice of yoga relaxation has been found to reduce tension and anxiety. The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating and abdominal pain respond well. It has been used to help soldiers from war cope with post-traumatic stress disorder (PTSD). Each meditation Doug will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, or tuning forks to name a few. What to wear: Yoga wear or comfortable clothing. What to bring: A mat will be supplied, bring your own blanket, bolsters, or pillow. Cost: $15.oo per class https://www.brigittesstudio.com/bookings-checkout/restorative-sound-healing-meditation/book

Now Open! Limited Room - Must Register Online - Sound Healing Meditation

Studio Be Yoga and Event Center

Now Open! With limited Room - Must Register Online - Link Below. Meditations are approximately 30-45minutes long. Doug Parvin will be guiding you through your chakra system either lying down or in a seated position. Each meditation we will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, or tuning forks to name a few. What to wear: Yoga wear or comfortable clothing. What to bring: A mat will be supplied, bring your own blanket, bolsters, or pillows. https://www.brigittesstudio.com/bookings-checkout/sound-healing-session-10-spaces

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