TogetherSource

A space intended to help you remember how to feel, relax and connect with your self.

Allow us to help you awaken and integrate your awareness using various techniques like deep breathing, meditation, myofasical work, stretching, face yoga and postural improvement.

Held every Monday and Wednesday 5-530pm
@ Awakened Center for Wholistic Health
1021 Carlisle Blvd SE
Albuquerque NM 87106

$12 drop in or group class membership available

About
Join us for a community Yin Flow Yoga class designed to help you melt away stress while calming the mind and body, fostering a sense of self-nourishment, peace, and calm.

Each session combines gentle yin yoga and warming flow to balance energy, strength, and flexibility. Experience the perfect blend of movement and tranquility as the sun sets.

All levels of experience are welcome!
Located at the Source
Studio 2 between the deck and garden
1111 Carlisle Blvd SE
Albuquerque, NM 87016

Drop-in suggested donation: ($12-$15)
10 - class pass also available
*% of donations shared with various local charities

Venmo or cash accepted
Venmo:
Marisa Hernandez@Marisa-Hernandez-50

If you are new, there’s a waiver to sign before participating. Come to the session a few minutes early to sign the form.

If you are interested in booking a single or group session contact marisa@sunsetbloomyoga.com

Special Somatic guide, Selah Kaiser, holds a circle of sharing and stress relief, discovering what works for you to relax anxiety and stress and come into nervous system regulation.
Breakthrough is 5:15-6:15p every Monday.
We follow this by a gratitude gathering, same room, same Zoom, which runs from 6:15-7pm. And then potluck til 7:30ish when we enjoy Sacred Knowing, an experience of ancestral and systems healing.

Drop in anytime from 5p on. When you appear, you'll be gracefully integrated into the group session and feel free to quietly leave at any time as well.

Located at 1111 Carlisle Blvd SE Albuquerque, NM 87106
In the meeting room across from the deck of the coffee shop patio.

Join Zoom Meeting
https://us02web.zoom.us/j/85270171615

Meeting ID: 852 7017 1615
Password: 603859

Recommended donation $5-$35
cash in person

This group usually has 5-10 people already attending that have not signed up through meetup or facebook.

No experience is necessary. It is a wonderful way to learn and practice EFT and other somatic, stress and trauma releasing, energy psychology skills and to be able to take home these skillset and use whenever you need to release stress and trauma and make profound changes to your habits. Both gradual and instantaneous breakthroughs from tapping will occur. A feeling of connection happens too.

Just by coming together and sharing our deepest concerns and releasing strees alongside one another seems to produce many miraculous results in and of itself. Many people recognize how universal our feelings are. Another phenomena of this group is that we often share themes and learn more about ourselves in others sharing. Compassion is abundant.

This gratitude group practices in person and on zoom every Monday, creating a field of miracles and good feelings through focused practices and meditations.

Often the meditations and conversations are ground breaking. Whatever we do, we cook in thankfulness, presence and appreciation, even through the challenges we have in our lives.

If you'd like to arrive earlier for the EFT group that uses trauma and stress relieving somatic exercises please feel free to come in anytime. If you would like to stay for Sacred Knowing, the constellation group that meets after, you are welcome. Same link, Same location, anytime 5pm with official times:
*EFT 5:15-6:15p
*Grateful Space 6:15-7p
Potluck 7-7:30
*Sacred Knowing 7:30 til we end, 9ish

Location is 1111 Carlisle Blvd SE Albuquerque, NM 87106
In the meeting room across from the deck on the patio of the coffee shop.
Or
Join Zoom Meeting
https://us02web.zoom.us/j/85270171615

Meeting ID: 852 7017 1615
Password:
603859

Suggested Donations
$5-$35
Venmo: Charey Fox@Charey-Fox
Cashapp: $ChareyKindFox