![Spirit First Meditations cover photo](https://secure.meetupstatic.com/photos/event/6/e/4/clean_456001764.webp)
What we’re about
We are a regular bunch of busy people who like to take time out to pause, breathe, and meditate. We are from all faiths and disciplines, and everyone is welcome. Monthly gatherings include mindfulness meditation, guided meditation, music meditation, and silent meditation.