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Upcoming events (5+)
WELLNESS WEDNESDAY with Kim Harmon Every Wednesday evenings ~ 7:15 - 8:30 pm Cost: $20 or 1 Stamp from Class Card DANVILLE YOGA & WELLNESS CENTER 125A Town & Country Drive Danville, CA 94526 www.danvilleyogawellnesscenter.com **Please Note: This is a weekly class offered at Danville Yoga & Wellness Center. Please don't be discouraged if you don't see any RSVPs on Meetup! :) Discover how to achieve balance in your life, by connecting with and nurturing your personal energies. Using various types of meditation, mindfulness, intuition exercises, and vibrational healing frequencies, this interactive class allows you to feel and explore the energetic system within us and around us. Learn how to balance your energy through the power of meditation, as well as tuning into the energy centers known as the chakras. Explore different techniques to strengthen your intuition and connect with the natural rhythms and cycles of our world. You'll emerge with practical tools to help heal your body, mind, and spirit, and remember your own true nature.
SPIRITUAL CIRCLE with Maria Haswell Every Thursday evenings ~ 7:15 - 8:30 pm Cost: $20 or 1 Stamp from Class Card DANVILLE YOGA & WELLNESS CENTER 125A Town & Country Drive Danville, CA 94526 www.danvilleyogawellnesscenter.com **Please Note: This is a weekly class offered at Danville Yoga & Wellness Center. Please don't be discouraged if you don't see any RSVPs on Meetup! :) Join this weekly gathering of like-minded people interested in exploring the many aspects of spirituality. This interactive class will help you discover and cultivate your spiritual essence, through exercises Maria has developed over her many years as a practitioner and facilitator of the healing arts. We'll explore a wide range of practices including guided meditation, sound healing, mindfulness, intuition, connecting with your higher self, energy work, and more. Each week, we'll use the power of the circle to create a tribe where you'll have the opportunity to share your personal experiences in a safe, welcoming, and supportive environment. You'll get tools and ideas that will connect you more closely to the divine intelligence that permeates our being, and support you in your journey toward positive life changes, better health, balance, and personal growth.
SOUND HEALING & MEDITATION with Maria Haswell Every Monday & Friday afternoons ~ 1:00 - 2:15 pm Cost: $20 or 1 Stamp from Class Card DANVILLE YOGA & WELLNESS CENTER 125A Town & Country Drive Danville, CA[masked]http://www.danvilleyogawellnesscenter.com **Please Note: This is a weekly class offered at Danville Yoga & Wellness Center. Please don't be discouraged if you don't see any RSVPs on Meetup! :) Everything in nature – from the smallest molecule, to the universe itself – is in a state of vibration. Sound itself is a vibration, and sound healing connects you directly to that universal life force, restoring you to a place of balance and harmony. The class begins with a meditation – sitting, walking and/or guided – that will prepare your body to receive the sound healing. Then, lying on a yoga mat or blanket, you’ll experience a soothing guided meditation, the sounds from the Tibetan and quartz crystal singing bowls, and the frequencies from the attunement. The meditations and healing sounds combine to help clear, balance and harmonize your body, mind and soul, bringing you a sense of tranquility and calmness. Join Maria for this restorative and stress-relieving practice. Beginners welcome!
Cost: $20 Advance / $25 at the Door or 1 Stamp from Class Card For advance tickets and more info, go to: http://www.danvilleyogawellnesscenter.com/celtic-mindfulness Join Frank as he powers the meditation experience with a live performance of his original, mystical music and traditional Celtic chanting. Frank draws from the traditional Celtic spirituality of his native Ireland to combine ancient rituals with contemporary meditation practices. The workshop will include guided meditation, relaxation meditation and chanting, all set to live music. This is an opportunity to experience a deeper sense of peacefulness and connection to the power of mindfulness practice. Frank has studied Vipassana meditation and is a Certified Mindfulness/Meditation Instructor (C.MI). He has also worked as a professional musician for the past 30+ years, mostly in an Irish/Celtic style.