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Vinyl Yoga Dance: West Philly, Friday Happy Hour for Every Body
So excited to bring Vinyl Yoga Dance to West Philly! Every week, we will gather to practice a blend of classic yoga poses and dance to a different vinyl record: funk, jazz, rock, reggae, hip-hop, disco and more. The vibe is super fun and playful. Great for beginners and Every Body. YOU are welcome! Shake off the week and welcome in your weekend feeling groovy! *** Door open 5:45-6. We will gather in the large movement studio on the second floor. If front door is locked, ring the bell for "Studio." *** Yoga mats and blocks are available free of charge, but quantities are limited, so please bring your own if you have it. $10 cash, Venmo or PayPal Pay at the door or in advance: Venmo @MishanaYoga or PayPal [masked] GETTING HERE CAR: Street parking is plentiful, and there is a free parking lot behind the CEC (enter via Warren Street). SEPTA: A 4-minute walk from 34th Street Station, and a 15-minute walk from 30th Street Station. WHY VINYL? We hear music with our entire body. It has electromagnetic energy. It's immersive. It enhances creativity. Greater spectrum of sound frequencies = vinyl feels better than digital. HOSTED BY Mishana Yoga & Wellness Yoga & Dance: Group & Private Classes Goal Guidance: Life & Wellness Coaching Reiki Relaxation: Energy Healing See sweet new offerings I'm dreaming up and a weekly Philly wellness, community and live music events calendar by signing up for my mailing list on www.mishanayoga.com

CEC (Community Education Center)

3500 Lancaster Avenue · Philadelphia, PA

$10.00

What we're about

We have a vision for a spiritual community…

Comprised of individuals who are:

- friendly/accepting/open-minded

- emotionally mature/self-aware/empathic

- curious/adventurous/playful

- introspective & desiring self-growth/expansion.

And whose purpose is to:

- encourage and stimulate each other to grow emotionally, spiritually, and intellectually

- experience new and exciting things

- commune with new people and old friends alike

- find outlets for creative, intuitive, and physical expression.

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This IS about cultivating universal connection – a feeling of unconditional love – with the world and the people in it, indulging a mutual curiosity and playfulness, and aiding in each other's growth and healing.

If ANY of this resonates with you,

We welcome you to the Spiritual Philadelphia community.

PLEASE JOIN US!

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What interests would you like to share with the group? Please respond by taking this private SURVEY (click here) (https://www.surveymonkey.com/r/8JF2VVY) or reply to the group in this public FORUM (click here) (http://www.meetup.com/SpiritualPhiladelphia/messages/boards/thread/49193288#128384213).

Here's an example list to get things started:

laughing, stimulating conversation, coffee and tea, enjoying good food, being in nature or near bodies of water, walking/hiking, reading/writing, meditation, energy healing, dream interpretation, outdoor sports, live music, art exhibits, dance, foreign language, travel, learning about any number of things in a group.

Click here to learn more about the organizers (http://www.meetup.com/SpiritualPhiladelphia/pages/About_the_organizers/)

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