What we're about

Hello Ladies welcome and thanks for stopping by!

We are a fun group of women with the common goals for health,wellness and fun! The purpose of our group is to promote events around the triangle. We promise to keep you apprised of all the sexy workouts including Zumba, Chair Aerobics, Pole Dancing and Line Dancing among other workouts. We will travel together, go clubbing together, sweat together, drink wine together and pole dance together!

Stop by and grow with us! Make suggestions so that you can meet the girlfriend you never had! Some of our other meetups include, Pole Dancing Workshops, Costume Parties, Line Dancing and Family Festivals, Shopping Parties and Wine Sip. Our regular meetups are comprised of Zumba, Belly dance and Pole Classes.

Our first group trip for 2013 is a cruise to the Bahamas and is already scheduled click here to book today (https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=11992) with more to come!

If you are on a weight loss journey, lets go together! We have a new challenge called Say Yes to the Dress! Go pick out your sexiest dress and let the games begin! We will tone, sweat and burn calories to fit the perfect sexy dress of your choice! Participants will be awarded prizes at the 60 day mark and the 90 day mark! Prizes include a Kindle Fire a $200 cash prize memberships and more! There will be weekly weigh-in virtually or on site weigh in through my fitness pal. You are REQUIRED to come in for weigh in twice a month! Other requirements include a free subscription to My Fitness Pal and a food diary. Click here to join the challenge! (http://www.myfitnesspal.com/groups/home/9095-say-yes-to-the-dress)

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