THRIVE During the Holidays on a Healing Diet
Details
The holidays can be challenging to navigate if you're on a healing diet. Parties, dinners, family gatherings abound, and it can feel like a stretch to stay on track and feel well as a result during this time of year. Join us - we'll share tips and ideas for thriving on a healing diet during the holidays, so you can fully enjoy them.
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In addition to our featured topic, you'll receive tips and recipes forTHRIVING on a gluten-free, anti-allergenic, elimination, Paleo, or anti-inflammatory diet. Whether you’ve recently adopted a healing diet, have been doing it for awhile, or are exploring possibilities, there will be something for you at this Meetup.
Nutritionist and health coach Dawn Preisendorf, MA, NC, CHWC, is facilitating the meeting. You'll walk away with practical eating and lifestyle tips, recipes, new insights, and most importantly...optimism about the healing path you're on. Join us!
Please RSVP so we can plan a special evening for you.
Come for free with a gluten and dairy-free snack in hand, or pay $10 and we'll handle the snacks. :-)
Hope to see you there!
How to find us: There are two ways to access the room we'll be in. If you get there before 6:30, we'll have a door open off of the dining area, which is in the far left front corner of the store (across from coffee bar). If you're running late we will likely shut that door - in that case you can access the room from the Whole Body section of the store - the door is behind a reception desk in the back left corner of the Whole Body section. Text or call 510.457.1182 if you are lost! :-)