What we're about

Greetings...

I think almost all of us have experienced at one time or another the wonder of interconnecting with nature, and how supportive a natural setting is for bringing out our inner peacefulness and understanding. While meditation can be practiced everywhere, it is so facilitated by being in the midst of nature.

We gratefully return now to in-person outdoor meditation at Monrovia Canyon Wilderness Park. Our sessions typically include both walking and sitting meditation, encompassing a variety of mindfulness practices in the forest. Please bring a chair, cushion, or blanket as you prefer. I invite you to join us to reduce any anxiety or stress that you may be feeling, and enhancing your satisfaction and connection to life.

https://secure.meetupstatic.com/photos/event/8/9/6/e/600_330155182.jpeg

Our get-togethers make for a wonderful opportunity to learn and deepen mindfulness meditation practice - focused on helping us more fully experience each and every moment of our life.

https://secure.meetupstatic.com/photos/event/9/1/2/0/600_330157152.jpeg

We meet at the very top end of the park road, at an area called Fireman's Flat. It's about 3/4 mile past the kiosk as you enter the park - just keep driving until the road ends into a parking lot at the top. Be well! - Tod

Upcoming events (4+)

Monrovia Canyon Mindful Meditation

Monrovia Canyon Park

We're back to Monrovia Canyon Park in-person meditation sessions! We'll be doing outdoor sessions for a while in the forested area near the Nature Center. Our practice includes both walking and sitting meditation - please be sure to bring a flashlight and chair or blanket as you prefer (masks are optional). The main park gate will be open for attendees from until 5 pm. I invite you to join us to help reduce anxiety or stress, and enhance both relaxation and connection with life. These sessions are suitable for the beginner to advanced practitioner. This practice is designed to help us more fully experience each moment of life. Periodically we may still have some meditations at other locations and/or virtual guided Zoom sessions. Thank you and be well - Tod
-------------------------------------------------------------------------------------------------
Guided YouTube meditations...
https://www.youtube.com/watch?v=ZBB3RWsE1zs&t=333s
https://www.youtube.com/watch?v=3J920ltJ8LM&t=146s
https://www.youtube.com/watch?v=yvozqo8uSSM&t=275s

Guided Meditation Podcasts... https://anchor.fm/tod-barry

Monrovia Canyon Mindful Meditation

Monrovia Canyon Park

We're back to Monrovia Canyon Park in-person meditation sessions! We'll be doing outdoor sessions for a while in the forested area near the Nature Center. Our practice includes both walking and sitting meditation - please be sure to bring a flashlight and chair or blanket as you prefer (masks are optional). The main park gate will be open for attendees from until 5 pm. I invite you to join us to help reduce anxiety or stress, and enhance both relaxation and connection with life. These sessions are suitable for the beginner to advanced practitioner. This practice is designed to help us more fully experience each moment of life. Periodically we may still have some meditations at other locations and/or virtual guided Zoom sessions. Thank you and be well - Tod
-------------------------------------------------------------------------------------------------
Guided YouTube meditations...
https://www.youtube.com/watch?v=ZBB3RWsE1zs&t=333s
https://www.youtube.com/watch?v=3J920ltJ8LM&t=146s
https://www.youtube.com/watch?v=yvozqo8uSSM&t=275s

Guided Meditation Podcasts... https://anchor.fm/tod-barry

Monrovia Canyon Mindful Meditation

Monrovia Canyon Park

We're back to Monrovia Canyon Park in-person meditation sessions! We'll be doing outdoor sessions for a while in the forested area near the Nature Center. Our practice includes both walking and sitting meditation - please be sure to bring a flashlight and chair or blanket as you prefer (masks are optional). The main park gate will be open for attendees from until 5 pm. I invite you to join us to help reduce anxiety or stress, and enhance both relaxation and connection with life. These sessions are suitable for the beginner to advanced practitioner. This practice is designed to help us more fully experience each moment of life. Periodically we may still have some meditations at other locations and/or virtual guided Zoom sessions. Thank you and be well - Tod
-------------------------------------------------------------------------------------------------
Guided YouTube meditations...
https://www.youtube.com/watch?v=ZBB3RWsE1zs&t=333s
https://www.youtube.com/watch?v=3J920ltJ8LM&t=146s
https://www.youtube.com/watch?v=yvozqo8uSSM&t=275s

Guided Meditation Podcasts... https://anchor.fm/tod-barry

Monrovia Canyon Mindful Meditation

Monrovia Canyon Park

We're back to Monrovia Canyon Park in-person meditation sessions! We'll be doing outdoor sessions for a while in the forested area near the Nature Center. Our practice includes both walking and sitting meditation - please be sure to bring a flashlight and chair or blanket as you prefer (masks are optional). The main park gate will be open for attendees from until 5 pm. I invite you to join us to help reduce anxiety or stress, and enhance both relaxation and connection with life. These sessions are suitable for the beginner to advanced practitioner. This practice is designed to help us more fully experience each moment of life. Periodically we may still have some meditations at other locations and/or virtual guided Zoom sessions. Thank you and be well - Tod
-------------------------------------------------------------------------------------------------
Guided YouTube meditations...
https://www.youtube.com/watch?v=ZBB3RWsE1zs&t=333s
https://www.youtube.com/watch?v=3J920ltJ8LM&t=146s
https://www.youtube.com/watch?v=yvozqo8uSSM&t=275s

Guided Meditation Podcasts... https://anchor.fm/tod-barry

Past events (407)

Monrovia Canyon Mindful Meditation

Monrovia Canyon Park

Photos (70)