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Spring Equinox is one of only two days in the year when the lengths of daylight and nighttime are perfectly balanced the world over. This is a magical time when the promise of the new year begins to truly flow. This an ideal time to reaquaint ourselves with the joy and beauty all around and within us.
Using some very simple and powerful techniques including movement and mediation, we will explore how to drop our perceptual filters to experience the world more fully, as children do. We will explore how seeing everyday things and faces with fresh eyes brings us back to an intimate experience of and appreciation for the divine in all things.
Weather permitting, we will end with a group excursion to a nearby park to enjoy our fresh eyes together.
This is the first in a series of meetings that will explore meditation. Afterward, meetings will be held on Thursday evenings. Please see the calendar for exact details.
Please bring a pillow to sit and a water bottle. Donations gratefully accepted.
David Park is a writer, teacher, and personal coach. He draws from many traditions, including intuitive healing, Kriya Yoga and meditation, shamanism. As a spiritual warrior, he is dedicated to deeply exploring the nature of life and truth and co-creating joy.