What we're about

Wake up. Work out. DONE!

No more excuses. Don't wait for good weather or until you're in better shape. Stop procrastinating your life.

Join The Rise for an undeniably awesome workout. Bring your best today and you'll be better tomorrow.

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We meet every Tuesday and Thursday morning on top of Doug Sahm hill.

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Upcoming events (5)

Core Body Boot Camp

Doug Sahm Hill Summit

HIIT. Bodyweight burners. Sprints. AMRAP. Calisthenics. Dynamic stretching. High Fives. Yeah... a lot of high fives.

Workouts vary. Just bring yourself, some extra high fives, and a never-say-die attitude. Rise up!

NOTES
1. We start at 5:12 AM. 5-1-2. This is Austin so that should be easy to remember.
2. We work out rain or shine and on all holidays. Don't worry about asking, "Will you guys be working out tomorrow? Tomorrow will be [rainy/hot/cold/windy/Christmas/New Years Day/My Grandma's Birthday] so I wasn't sure if you'd be there." The answer is always YES, we will be there.
3. This is FREE fitness. It costs $0. Every time. Just show up. After the workout Feel free to hang out for a bit as we reminisce about how awesome that time was on top of Doug Sahm Hill at a nearby coffee shop.

HIIT FIT SUNDAY FUNDAY

Austin High School Track

Sunday morning workouts at Austin HS Track include all the fun we normally have (high fives, bodyweight fitness, etc.) with the added fun of a 400m track, pull up bars, and giant rubber tires. Most workouts are circuit and/or interval based. All you really need to know is that when it's all over you'll be glad you got out of bed and worked out with The Rise.

Core Body Boot Camp

Doug Sahm Hill Summit

HIIT. Bodyweight burners. Sprints. AMRAP. Calisthenics. Dynamic stretching. High Fives. Yeah... a lot of high fives.

Workouts vary. Just bring yourself, some extra high fives, and a never-say-die attitude. Rise up!

NOTES
1. We start at 5:12 AM. 5-1-2. This is Austin so that should be easy to remember.
2. We work out rain or shine and on all holidays. Don't worry about asking, "Will you guys be working out tomorrow? Tomorrow will be [rainy/hot/cold/windy/Christmas/New Years Day/My Grandma's Birthday] so I wasn't sure if you'd be there." The answer is always YES, we will be there.
3. This is FREE fitness. It costs $0. Every time. Just show up. After the workout Feel free to hang out for a bit as we reminisce about how awesome that time was on top of Doug Sahm Hill at a nearby coffee shop.

Core Body Boot Camp

Doug Sahm Hill Summit

HIIT. Bodyweight burners. Sprints. AMRAP. Calisthenics. Dynamic stretching. High Fives. Yeah... a lot of high fives.

Workouts vary. Just bring yourself, some extra high fives, and a never-say-die attitude. Rise up!

NOTES
1. We start at 5:12 AM. 5-1-2. This is Austin so that should be easy to remember.
2. We work out rain or shine and on all holidays. Don't worry about asking, "Will you guys be working out tomorrow? Tomorrow will be [rainy/hot/cold/windy/Christmas/New Years Day/My Grandma's Birthday] so I wasn't sure if you'd be there." The answer is always YES, we will be there.
3. This is FREE fitness. It costs $0. Every time. Just show up. After the workout Feel free to hang out for a bit as we reminisce about how awesome that time was on top of Doug Sahm Hill at a nearby coffee shop.

Past events (868)

Core Body Boot Camp

Doug Sahm Hill Summit

Photos (373)