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Sanctuary
Sanctuary: A 5Rhythms® Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies & the refuge of our collective breath. The 5Rhythms Wave begins with Flowing, builds through Staccato, crescendos at Chaos, integrates during Lyrical, and finally comes into Stillness. We begin with a warm-up Wave, break for instruction, and then dance a 2nd Wave. In this class, the Wave is our meditation, and we observe and celebrate the turning of the wheel of the year. 2-4 pm, UPSTAIRS at Summit Presbyterian Church in Mt Airy (6757 Greene St. Philadelphia), $20 at the door. $15 hardship. Rebekah Zhuraw is a certified 5Rhythms® teacher, member of the 5RTA, and the producer of The Philly Tribe. This is a Waves level class, open to all dancers & suitable for beginners, and counts towards the 5Rhythms Waves teacher training requirements. For more information, please contact Rebekah at [masked].

Summit Presbyterian Church

6757 Greene St., (West Mt. Airy) · Philadelphia, PA

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What we're about

The Philly Tribe is a multi-modality dance collective offering conscious dance classes and workshops in the greater Philadelphia area. We offer workshops and classes in 5 different modalities: 5Rhythms®, Soul Motion ™, Movement Medicine, Open Floor, & Azul.

The modalities we offer have no steps to follow—just your feet, your breath, and the shape of your own heart. Please wear comfortable clothing—no street shoes or fragrances, please–and remember to bring water!

Our home location is Summit Presbyterian Church, 6757 Greene St., in the Mt. Airy neighborhood of Philadelphia. We also have satellite classes and workshops in other locations.

Most of our classes are 2 hours and cost $20 ($15 hardship). Workshop prices and hours vary.

Please check specific class and workshop listings for location, times, pricing, and other important information.

For more information about the teachers and artists who bring you these events and our collective vision or to sign-up for our newsletter, please visit our website: thephillytribe.com (http://www.thephillytribe.com).

& Please contact us if you have any questions about our offerings!

We welcome individuals of all ages, experience, backgrounds, and physical abilities, new comers and those we already know and love. Come move with us!

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