VegRehoboth

"How Not to Die" by Dr. Michael Greger

"How Not to Die" is a powerful, eye-opening exploration of how a whole-food, plant-based diet can prevent and even reverse some of the leading causes of death, such as heart disease, cancer, diabetes, stroke and Alzheimer's. Dr. Greger combines the latest scientific research with practical advice, offering evidence-based strategies for adopting a healthier, more vibrant lifestyle. Each chapter dives into a specific health issue and presents how a whole-food, plant-based diet can make a dramatic difference. Perfect for anyone passionate about veganism, health, or longevity, this book is both informative and inspiring, urging readers to take control of their health - one meal at a time. It's a must read for anyone looking to understand the profound connection between food and disease prevention.

"Absolutely the best book I've read on nutrition and diet."
Dan Buettner, author of The Blue Zones Solution

We will be meeting at 1:00 pm o Monday, February 23 at Nalu Surf Bar and Grill, 41 Rehoboth Avenue, Rehoboth Beach, DE

Please mark your calendars to make a contribution of any size in support of our Do More 24 campaign!

Save the date! More details to come!