Next Meetup

Healthy Holiday Lifestyle Begins HERE!
A short health talk emphasizing lifestyle medicine then we walk and talk. We want you to avoid the "Dr. experience" if possible. Learn basics on how to live a healthy lifestyle and be the best. We can do amazing things in medicine, but YOU can do amazing things with simple lifestyle changes. Bring friends and children. Leashed pets are also welcome.

Cottonwood Creek Park

7100 Montabror Dr. · Colorado Springs, CO

What we're about

Join us, almost every weekend, to Walk With a Doc. We started the first Walk With a Doc program in Colorado Springs, led by Dr. Larry Cohen, local emergency physician and one of only 204 physicians in the country board certified in Lifestyle Medicine by the American Board of Lifestyle Medicine. Besides talking about exercise as medicine, Dr. Cohen or a guest physician or other health professional will give a short, 5-8 minute talk. Then we walk, everyone at their own pace. And in a very relaxed atmosphere you can ask questions, medical or other. We are encouraging a healthy lifestyle and will teach evidence-based (not evidence bought or biased) lifestyle changes that can help you lose weight, decrease or even stop medicines, and live healthier and longer. We've even done healthy cooking demonstrations. No motive other than Dr. Cohen and his team are passionate about healthy living. And as a full time Emergency Physician, Dr. Cohen is trying to keep you away from seeing him professionally. It's all free and after 3 walks you get a free Walk With a Doc T-shirt.

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