A "Wellbeing Warrior" is someone who desires and strives to improve their wellbeing by taking a proactive holistic approach to their health. Well-being is defined as the state of being happy, healthy, or successful. The awesome thing is, there are so many resources available to us. Some of the mind, body, spirit topics we will cover include:
The goal is to strengthen our health to increase our longevity, delay and prevent the onset of disease, and to increase our life satisfaction. This group is for anyone interested in learning ways to enhance their wellbeing within a positive, supportive tribe. If this resonates with you, then join us.