West Midlands 45+ Social Group

The 1st Soul All-Dayer of the year.
No live band but you will hear pure soul dance tunes as played by Dj's Sonny & Spare; Sammy Dee and Soulstax 45.
Doors open at 3pm into a covered outside seating area which leads to the dance floor. A fully stocked bar including cocktails is on the left, cloakrooms to the right.
I've set an end time of 8pm, which is when I shall leave although the Night Owl will remain open till late.
Ladies: Your bag will be searched
Gents: You can expect the usual pat-down
A car park is on Heath Mill Road. Public transport passes close by. Rail stations are within walking distance.

How to Conquer Self Sabotage and Stop Procrastinating Workshop

🔷We will focus on some of the main ways we keep ourselves STUCK in life
🔷We will look at habits and beliefs that prevent us from succeeding past a certain point
“Self sabotage is when we say we want something then go about making sure it doesn’t happen”
🔷We will create personalised systems on how to prevent that
🔷Are you sick of setting goals but not meeting them?
🔷of having aspirations and desires but not the guts or perseverance to reach them without giving up or getting distracted?
🔷If you want to take control of your life and the results you are getting, then this workshop is an excellent place to start.
We will be exploring
🔷How to generate and maintain genuine self esteem and confidence
🔷Lifestyle impact on psychological wellbeing, sleep, diet, exercise, social life, comparing ourselves to others
🔷Decision making and dealing with overwhelm
🔷and so much more!
The cost of the workshop is just £10, please pay at the event
Please note we are meeting in a private room in the upstairs function room of the the pub
If you have trouble finding us please call me on :07455757144 Autumn

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