What we're about

We practice meditation and discuss how to apply mindfulness to our everyday lives. Anybody is welcome who wants to reduce stress, be calmer, more mindful, and wants to be more in control of their own thoughts and feelings.

Upcoming events (5+)

Wednesday Evening Meditation

Won-Buddhist Centre for Mindfulness and Wellbeing

• What we'll do Meditate together - standing meditation and sitting meditation. • What to bring light clothes • Important to know

Friday Evening Meditation

Won-Buddhist Centre for Mindfulness and Wellbeing

Finish the week with meditation! Please join us for movement meditation followed by sitting meditation. Free of charge. Everybody welcome - whether beginner or experienced.

Wednesday Evening Meditation

Won-Buddhist Centre for Mindfulness and Wellbeing

• What we'll do Meditate together - standing meditation and sitting meditation. • What to bring light clothes • Important to know

Friday Evening Meditation

Won-Buddhist Centre for Mindfulness and Wellbeing

Finish the week with meditation! Please join us for movement meditation followed by sitting meditation. Free of charge. Everybody welcome - whether beginner or experienced.

Past events (154)

Wednesday Evening Meditation

Won-Buddhist Centre for Mindfulness and Wellbeing

Photos (4)