What we’re about
We practice meditation and discuss how to apply mindfulness to our everyday lives. Anybody is welcome who wants to reduce stress, be calmer, more mindful, and wants to be more in control of their own thoughts and feelings.
We practice meditation and discuss how to apply mindfulness to our everyday lives. Anybody is welcome who wants to reduce stress, be calmer, more mindful, and wants to be more in control of their own thoughts and feelings.
