"Yoga Church" is an opportunity for deep connection to the Self, a place to explore yogic philosophies and mythologies, and to bring these lessons into the body. We call it Yoga Church because it combines the physical practices with some of the more spiritual aspects of yoga. These classes always include Kirtan (singing mantras with live music), Meditation, Pranayama (breathing practices), and Vinyasa Yoga. All classes are suitable for all levels, and any spiritual practices or faiths are welcomed.
Topics vary from week to week, see events for more details.
All classes *donation based* ($10 suggested donation).
Alexi Neal has been a yoga teacher for 5 years and a practitioner for 15. She teaches in several places in Denver currently. Her classes focus on body and breath awareness as the foundation for all other practices on the mat. She teaches all-levels, and most enjoys teaching in the Vinyasa format.
