About us
Welcome! The Yoga Meditation Group is a nonprofit entity in Austin, Texas, dedicated to teaching yoga in all its aspects – including meditation, philosophy, asanas, relaxation, and diet and lifestyle. Our classes and events are offered free of charge. Our teachers are volunteers. We run on donations.
We offer classes for all ages and abilities, and we are happy to bring what we teach into schools, community groups, businesses, retirement homes, and to anyone who would like to learn.
If you'd like to receive our emails, you can contact us by email or phone/text:
info@YogaMeditationGroup.org
(512) 774-4964
There are many styles and philosophies of yoga. This is what we teach: The word "yoga" means to "link up" or "connect"; we get the English word "yoke" from the word yoga. It is this connection that we are all looking for to find fulfillment, to understand who we are and what our purpose is, and to live in a place of lasting peace and permanence within us, untouched by the temporary, changing, uncertain world around us. Meditation is often called the heart of yoga since this is where that connection happens. The techniques are simple and enjoyable. Even children can learn and practice daily. It's also free because it belongs to all of us already.
In our meditation classes, we practice three techniques using breathing, beads, and music. All are welcome, whether you are new to meditation, currently do meditation on your own, or have done meditation in the past.
We have two locations:
Yoga Meditation Group
13740 Research Blvd, Bldg T, Unit 3, Austin 78750
The Kirtan Space
209 E Ben White Blvd #206, Austin 78704
Our socials are below. If you have any questions, please don’t hesitate to contact us.
Namaste.
Lisa
**[YogaMeditationGroup.org](http://yogameditationgroup.org/) info@YogaMeditationGroup.org**
(512) 774-4YMG (-4964)
Facebook: facebook.com/yogameditationgroup Instagram: instagram.com/yogameditationgroup
X: https://twitter.com/yogamedgroup
Sound Cloud: soundcloud.com/yogameditationgroup Youtube: https://www.youtube.com/channel/UC7O2HaES3C17xjOtfDx5FzQ
Upcoming events
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Past events
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