- Mantra MondaysThe Vegan Yacht, Austin, TX
Yoga Meditation in south Austin every Monday evening, starting at 7pm. Vegetarian (vegan) dinner at 7pm, followed by breath meditation and kirtan (meditation with music). Always free! RSVP ahead!
Rest your mind. Relieve anxiety. Fill your heart. Yoga Meditation is simple and enjoyable.
Location: Inside the Vegan Yacht, 2000 Southern Oaks Dr, Austin 78745.
Our thanks to Mantra Austin for hosting this. You can follow them on Facebook and Instagram:
the vegan yacht - Home | Facebook
the vegan yacht (@theveganyacht) • Instagram photos and videos - "Is Suffering a Choice?" - Meditation & LectureYoga Meditation Group, Austin, TX
Meditation and a special lecture on various topics that relate to who we are, the problems and struggles we experience in life, and the purpose of meditation. The class begins and ends with meditation. Always free! All are welcome! RSVP ahead.
No need to bring anything. Dress comfortably. Seating and refreshments will be provided.
Yoga Meditation is simple, effective, and enjoyable. It helps to calm the mind, relax the body, and allow us to be more steady no matter what is happening in our lives.
There is never a charge for any of our meditation classes. Donations are gratefully accepted to help us cover our costs.
RSVP is required - through Meetup or by email, phone, or text. Our contact information is below.
NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing meditation. If you are not comfortable with this, we have audio classes you can use to learn and practice meditation on your own.
Namaste.
Yoga Meditation Group
YogaMeditationGroup.org
info@YogaMeditationGroup.org
phone/text: (512) 774-4964
Facebook.com/YogaMeditationGroup
Instagram.com/YogaMeditationGroup - Deep Peace MeditationYoga Meditation Group, Austin, TX
Experience the deeply calming effects of Yoga Meditation. No need to bring anything. Dress comfortably. Seating is provided (floor chairs and sofas).
The class is 7:00-8:15pm. We are happy to stay afterwards if people have questions.
Yoga Meditation is simple, effective, and enjoyable. It helps to calm the mind, relax the body, and allow us to be more steady no matter what is happening in our lives. There will an opportunity after the class for questions about anything related to meditation, managing stress, dealing with anxiety, and so on.
There is never a charge for any of our meditation classes. Donations are gratefully accepted to help us cover our costs.
RSVP is required - through Meetup or by email, phone, or text. Our contact information is below.
NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing meditation. If you are not comfortable with this, we have audio classes you can practice with (just ask).
Namaste.
Yoga Meditation Group
YogaMeditationGroup.org (http://www.YogaMeditationGroup.org)
info@YogaMeditationGroup.org
phone/text: (512) 774-4964
Facebook.com/YogaMeditationGroup (https://www.facebook.com/yogameditationgroup)
Instagram.com/YogaMeditationGroup (https://www.instagram.com/yogameditationgroup/) - Yoga Asana (exercises, postures, relaxation)Yoga Meditation Group, Austin, TX
These classes are gentle and effective for everyone, regardless of age, physical condition, or experience. They include breathing, alignment, balance, strengthening, toning, stretching, relaxation, and meditation.
RSVP is required: through Meetup or by email, text, or phone (see below).
Bring: A mat; a thick towel, blanket, or rug; and water.
Clothing: Wear comfortable clothing that is easy to move in. Wear layers when it's cold so that you can adjust your clothing as you warm up and cool down. Please refrain from wearing perfume and other fragrances.
Cost: No charge. Donations are gratefully accepted! Click here for ways to donate.
Location: Yoga Meditation Group, 13740 Research Blvd., Bldg T, Unit 3, Austin, 78750
Yoga Asana is the physical practice of yoga that includes exercises, breathing, and relaxation. The purpose of Yoga Asana isn't fitness. It is, in part, to take care of the body as our vehicle; and although this may include fitness, it should never be defined by it. Yoga Asana practice gives us the opportunity to become aware of the body and the life force within the body, helping us to experience that we are not the body but rather the eternal being within the body who needs fulfillment on a level that the body cannot satisfy. This experience can then lead us to the deeper yoga practices, which are centered around meditation (the heart of yoga) and spiritual inquiry about our eternal identity and purpose. All of our meditation classes are free and are listed here on Meetup. Let us know if you have any questions. Namaste.
NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing yoga asana and meditation. If you are not comfortable with this, we have links we can send you that may be helpful in practicing at home.
YogaMeditationGroup.org
info@YogaMeditationGroup.org
(512) 774-4964 - Mantra MondaysThe Vegan Yacht, Austin, TX
Yoga Meditation in south Austin every Monday evening, starting at 7pm. Vegetarian (vegan) dinner at 7pm, followed by breath meditation and kirtan (meditation with music). Always free! RSVP ahead!
Rest your mind. Relieve anxiety. Fill your heart. Yoga Meditation is simple and enjoyable.
Location: Inside the Vegan Yacht, 2000 Southern Oaks Dr, Austin 78745.
Our thanks to Mantra Austin for hosting this. You can follow them on Facebook and Instagram:
the vegan yacht - Home | Facebook
the vegan yacht (@theveganyacht) • Instagram photos and videos - Deep Peace MeditationYoga Meditation Group, Austin, TX
Experience the deeply calming effects of Yoga Meditation. No need to bring anything. Dress comfortably. Seating is provided (floor chairs and sofas).
The class is 7:00-8:15pm. We are happy to stay afterwards if people have questions.
Yoga Meditation is simple, effective, and enjoyable. It helps to calm the mind, relax the body, and allow us to be more steady no matter what is happening in our lives. There will an opportunity after the class for questions about anything related to meditation, managing stress, dealing with anxiety, and so on.
There is never a charge for any of our meditation classes. Donations are gratefully accepted to help us cover our costs.
RSVP is required - through Meetup or by email, phone, or text. Our contact information is below.
NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing meditation. If you are not comfortable with this, we have audio classes you can practice with (just ask).
Namaste.
Yoga Meditation Group
YogaMeditationGroup.org (http://www.YogaMeditationGroup.org)
info@YogaMeditationGroup.org
phone/text: (512) 774-4964
Facebook.com/YogaMeditationGroup (https://www.facebook.com/yogameditationgroup)
Instagram.com/YogaMeditationGroup (https://www.instagram.com/yogameditationgroup/) - Yoga Asana (exercises, postures, relaxation)Yoga Meditation Group, Austin, TX
These classes are gentle and effective for everyone, regardless of age, physical condition, or experience. They include breathing, alignment, balance, strengthening, toning, stretching, relaxation, and meditation.
RSVP is required: through Meetup or by email, text, or phone (see below).
Bring: A mat; a thick towel, blanket, or rug; and water.
Clothing: Wear comfortable clothing that is easy to move in. Wear layers when it's cold so that you can adjust your clothing as you warm up and cool down. Please refrain from wearing perfume and other fragrances.
Cost: No charge. Donations are gratefully accepted! Click here for ways to donate.
Location: Yoga Meditation Group, 13740 Research Blvd., Bldg T, Unit 3, Austin, 78750
Yoga Asana is the physical practice of yoga that includes exercises, breathing, and relaxation. The purpose of Yoga Asana isn't fitness. It is, in part, to take care of the body as our vehicle; and although this may include fitness, it should never be defined by it. Yoga Asana practice gives us the opportunity to become aware of the body and the life force within the body, helping us to experience that we are not the body but rather the eternal being within the body who needs fulfillment on a level that the body cannot satisfy. This experience can then lead us to the deeper yoga practices, which are centered around meditation (the heart of yoga) and spiritual inquiry about our eternal identity and purpose. All of our meditation classes are free and are listed here on Meetup. Let us know if you have any questions. Namaste.
NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing yoga asana and meditation. If you are not comfortable with this, we have links we can send you that may be helpful in practicing at home.
YogaMeditationGroup.org
info@YogaMeditationGroup.org
(512) 774-4964