Next Meetup

Yoga and Socializing!
Come join us at 2 Penguins for a refreshing way to start your week! Our weekly yoga class starts at 5:30 and is a perfect way to feel rejuvenated after your Monday. All levels welcome! We will work on strength, flexibility, balance, and mindfulness, in a welcoming and non-intimidating atmosphere. We also often discuss and work on biomechanics and alignment for yoga and everyday life, since the way you move during yoga and throughout your day can have a big impact on how your body feels, the health and longevity of your joints, and the ease and freedom of movement you can experience throughout your life. Class is one hour and is $7 (cash or check), and yogis will receive $2 off any regularly priced menu item and $1 off any drink from the bar. Stick around for a salad, delicious green chili, or many other great foods on the menu for dinner and taste one of our 36 Colorado craft beers on tap and meet some new yoga friends! BYOM (bring your own mat) if you have one, but we will have a few extras if you are new to yoga and want to come try it out! Meet you on the mat! :) Also, if you remember, please start bringing a towel (like a bath towel) and either a golf ball or tennis ball to class to use as props if you can. If you forget, don't worry--I will bring some extras!

2 Penguins Tap and Grill

13065 E. Briarwood Ave · Centennial, CO

What we're about

Feeling stressed and tired after your workday? Come join us at 2 Penguins Tap and Grill in Centennial, CO for a fun and refreshing way to end your day and meet new people! The yoga class will start at 5:30 for a perfect way to feel rejuvenated after your Monday. We will work on strength, flexibility, balance, and mindfulness, in a welcoming and non-intimidating atmosphere. We also often discuss and work on biomechanics and alignment for yoga and everyday life, since the way you move in yoga and throughout your day can impact the way your body feels, the longevity of your joints, and your freedom and ease of movement throughout your lifetime. All levels welcome--I am experienced at teaching to both newbies as well as yogis who practice regularly! Then stick around and enjoy one of the 36 Colorado craft beers on tap and meet some new yoga friends! Meet you on the mat!

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