What we're about

Our group is mainly focused on bringing you the benefits of Hatha yoga. Hatha yoga is a traditional and classical style that focuses on finding alignment in each asana between strength and flexibility. Each pose will be held for several breaths to give your body and mind time to adjust and find balance. Whether you are interested in a more invigorating practice, or a more meditative and focused one, this group will help you get there as Hatha yoga combines the best of both worlds.

A bit about me - Hello - I'm Aparna. I have been doing yoga for the past 13 years, and with time, I have begun to really delve deep into the expansive world that is Yoga. This shift is thanks to the wonderful teachers I have had thus far. After completing my 230-hour training under Susan Jackson, I am truly honored and thrilled to bring you all the benefits of the Yoga experience. Yoga has helped me become calmer, happier, stronger, and more inquisitive about finding inner peace. Thank you for stopping by and checking our page. For more information and my thoughts - please check out my blog (http://www.peaceoffthemat.wordpress.com)!

Come practice yoga with us and be part of the positive energy and encouragement that is found right on your mat!

Extra mats and props such as blocks and straps are available for use!

Disclaimer: Feel free to message me for any questions, however please note: only class-relevant queries will be responded to. This is not a personal platform. In order to ensure the safety and comfort of students and members, I reserve the right to remove anyone from this group for harassment of any kind.

Upcoming events (5+)

Hatha Yoga (All Levels)

World in Motion Dance

Before getting back into the weekly grind, come join an invigorating yoga class that will breathe energy into your overall being! Hatha yoga is a traditional class that focuses on finding alignment in each asana between strength and flexibility. Each pose will be held for several breaths to give your body and mind time to adjust and find balance. This class is great for both those familiar with yoga as well as those new to it (modifications and optional suggestions will be given) Class will end with some time on the floor to quiet the mind and body. Class Fees: First class $5! Subsequent classes $8. Or a package of 5 classes for $30 Not able to make it? You can still find some peace off the mat here (http://www.peaceoffthemat.wordpress.com)!

Hatha Yoga (All Levels)

World in Motion Dance

Before getting back into the weekly grind, come join an invigorating yoga class that will breathe energy into your overall being! Hatha yoga is a traditional class that focuses on finding alignment in each asana between strength and flexibility. Each pose will be held for several breaths to give your body and mind time to adjust and find balance. This class is great for both those familiar with yoga as well as those new to it (modifications and optional suggestions will be given) Class will end with some time on the floor to quiet the mind and body. Class Fees: First class $5! Subsequent classes $8. Or a package of 5 classes for $30 Not able to make it? You can still find some peace off the mat here (http://www.peaceoffthemat.wordpress.com)!

Hatha Yoga (All Levels)

World in Motion Dance

Before getting back into the weekly grind, come join an invigorating yoga class that will breathe energy into your overall being! Hatha yoga is a traditional class that focuses on finding alignment in each asana between strength and flexibility. Each pose will be held for several breaths to give your body and mind time to adjust and find balance. This class is great for both those familiar with yoga as well as those new to it (modifications and optional suggestions will be given) Class will end with some time on the floor to quiet the mind and body. Class Fees: First class $5! Subsequent classes $8. Or a package of 5 classes for $30 Not able to make it? You can still find some peace off the mat here (http://www.peaceoffthemat.wordpress.com)!

Hatha Yoga (All Levels)

World in Motion Dance

Before getting back into the weekly grind, come join an invigorating yoga class that will breathe energy into your overall being! Hatha yoga is a traditional class that focuses on finding alignment in each asana between strength and flexibility. Each pose will be held for several breaths to give your body and mind time to adjust and find balance. This class is great for both those familiar with yoga as well as those new to it (modifications and optional suggestions will be given) Class will end with some time on the floor to quiet the mind and body. Class Fees: First class $5! Subsequent classes $8. Or a package of 5 classes for $30 Not able to make it? You can still find some peace off the mat here (http://www.peaceoffthemat.wordpress.com)!

Past events (288)

Hatha Yoga (All Levels)

World in Motion Dance

Photos (38)

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