Yoga Virginia Beach

 
 
 

Beginner-friendly, donation-based gentle yoga class for restful sleep (Sun/Tue/Thu, 7:30-8:30p ET/ live online)

✨Release & Relax...Candelight Yoga for Restful Sleep combines the gentle movements of yoga with mindfulness and other psychological principles to release the stress of the day, relax the body and mind, and prepare for a restful night's sleep. 😴

We will start with mindfulness and breathwork practices...followed by yoga poses/asanas... and will end with guided relaxation and stillness to integrate what we learned. ✨

This donation-based class is perfect for beginners and those with a beginner's mind. All bodies welcome...no flexibility or experience is required.✨

👉 Get the class Zoom link by clicking on the class date at https://linktr.ee/vibrantwithvic or going to Eventbrite directly at https://tinyurl.com/VwVEventbriteTTh 👈

After registering, Eventbrite will display a link labeled “View Online Content”. You can click that link (or the link in your confirmation email) to enter the Zoom class. You are welcome to keep your camera on or off during the practice. Please enter a few minutes before 7:30p to allow yourself time to navigate the technology and settle in (and say "Hi" if you want). 👋

Note: You do not have to register if you prefer to use Venmo (@vibrantwithvic) or Zelle ([masked]). Once you donate, I will get an automatic notification, but be sure to message me to inform me of the class for which you are donating, so I know to send you the link 🥰

 
 
 

Beginner-friendly, donation-based gentle yoga class for restful sleep (Sun/Tue/Thu, 7:30-8:30p ET/ live online)

✨Release & Relax...Candelight Yoga for Restful Sleep combines the gentle movements of yoga with mindfulness and other psychological principles to release the stress of the day, relax the body and mind, and prepare for a restful night's sleep. 😴

We will start with mindfulness and breathwork practices...followed by yoga poses/asanas... and will end with guided relaxation and stillness to integrate what we learned. ✨

This donation-based class is perfect for beginners and those with a beginner's mind. All bodies welcome...no flexibility or experience is required.✨

👉 Get the class Zoom link by clicking on the class date at https://linktr.ee/vibrantwithvic or going to Eventbrite directly at https://tinyurl.com/VwVEventbriteTTh 👈

After registering, Eventbrite will display a link labeled “View Online Content”. You can click that link (or the link in your confirmation email) to enter the Zoom class. You are welcome to keep your camera on or off during the practice. Please enter a few minutes before 7:30p to allow yourself time to navigate the technology and settle in (and say "Hi" if you want). 👋

Note: You do not have to register if you prefer to use Venmo (@vibrantwithvic) or Zelle ([masked]). Once you donate, I will get an automatic notification, but be sure to message me to inform me of the class for which you are donating, so I know to send you the link 🥰

 
 
 

Beginner-friendly, donation-based gentle yoga class for restful sleep (Sun/Tue/Thu, 7:30-8:30p ET/ live online)

✨Release & Relax...Candelight Yoga for Restful Sleep combines the gentle movements of yoga with mindfulness and other psychological principles to release the stress of the day, relax the body and mind, and prepare for a restful night's sleep. 😴

We will start with mindfulness and breathwork practices...followed by yoga poses/asanas... and will end with guided relaxation and stillness to integrate what we learned. ✨

This donation-based class is perfect for beginners and those with a beginner's mind. All bodies welcome...no flexibility or experience is required.✨

👉 Get the class Zoom link by clicking on the class date at https://linktr.ee/vibrantwithvic or going to Eventbrite directly at https://tinyurl.com/VwVEventbriteTTh 👈

After registering, Eventbrite will display a link labeled “View Online Content”. You can click that link (or the link in your confirmation email) to enter the Zoom class. You are welcome to keep your camera on or off during the practice. Please enter a few minutes before 7:30p to allow yourself time to navigate the technology and settle in (and say "Hi" if you want). 👋

Note: You do not have to register if you prefer to use Venmo (@vibrantwithvic) or Zelle ([masked]). Once you donate, I will get an automatic notification, but be sure to message me to inform me of the class for which you are donating, so I know to send you the link 🥰

 
 
 

Beginner-friendly, donation-based gentle yoga class for restful sleep (Sun/Tue/Thu, 7:30-8:30p ET/ live online)

✨Release & Relax...Candelight Yoga for Restful Sleep combines the gentle movements of yoga with mindfulness and other psychological principles to release the stress of the day, relax the body and mind, and prepare for a restful night's sleep. 😴

We will start with mindfulness and breathwork practices...followed by yoga poses/asanas... and will end with guided relaxation and stillness to integrate what we learned. ✨

This donation-based class is perfect for beginners and those with a beginner's mind. All bodies welcome...no flexibility or experience is required.✨

👉 Get the class Zoom link by clicking on the class date at https://linktr.ee/vibrantwithvic or going to Eventbrite directly at https://tinyurl.com/VwVEventbriteTTh 👈

After registering, Eventbrite will display a link labeled “View Online Content”. You can click that link (or the link in your confirmation email) to enter the Zoom class. You are welcome to keep your camera on or off during the practice. Please enter a few minutes before 7:30p to allow yourself time to navigate the technology and settle in (and say "Hi" if you want). 👋

Note: You do not have to register if you prefer to use Venmo (@vibrantwithvic) or Zelle ([masked]). Once you donate, I will get an automatic notification, but be sure to message me to inform me of the class for which you are donating, so I know to send you the link 🥰