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This group will spread information and understanding about the choices we make and how they relate to our health outcomes, with the goal of empowering our members to make the best decisions they can to support their optimum health. Our group will support each other with knowledge, and become a referral network for finding the wellness and healthcare solutions we need. The early stages of our group will be based on workshops that explore the adverse effects of everyday bodycare and food ingredients, gut health as the foundation for whole body wellness, and strategies for overcoming fatigue and burn out. I hope you will join us!

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