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A Day of Loving Kindness Meditation (Insight LA)
Join InsightLA senior teachers Wendy Block and Cayce Howe Block for an all-day loving kindness meditation retreat at the Montecito Center in Rossmoor, California. Day involves periods of sitting and walking meditation, as well as Dharma talks on the Buddha's teachings on the practice of metta or "loving kindness." Bring bag lunch. Refrigerator on premises. Light snacks provided. InsightLA is dedicated to creating a safe, welcome, open, and equitable community that stands firmly against all bias whether racial, gender, economic, or religious. All are welcome. MORE INFO: SIGN UP: MINDFUL WRITING (East Hollywood, 3-5 PM): HALF-DAY DEC. 1st:

Montecito Center

12341 Montecito Rd. · Rossmoor, CA

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What we're about

There are changes in nature and life on earth. The energy pouring into and out of our planet is different. As Earthlings seeking the Path, we can come together to co-create the marriage of wisdom and compassion, mindfulness and love, spirituality and enlightenment.

Join the movement and our Dharma initiatives: meditation, yoga, mindful living, compassionate eating... Come for a public sitting, sit ins, nature walks, music festivals, and other events throughout Los Angeles.

Our practice sessions are designed to raise the vibration of the planet and earthlings by connecting meditation, music, art, sound healings, binaural beats (Monroe Institute (, Native American workshops, interactive experiences, exposure to the age-defying Dharmas of the East (Buddhist, Yogic, Vedic, Jain), connecting our Western world with all of humanity through unity, sustainability and environmental awareness.

Other initiatives taking place throughout the year include meditation practice sessions, yoga intensives, Disclosure Project ( events (Dr. Steven Greer), The Full Disclosure Project ( (Edgar Cayce ( now reborn ( as David Wilcock (, Something's Happening ( and The Aware Show ( (KPFK ( 90.7 FM), and Conscious Life Expo ( Keep an eye out for announcements on music, literary, environmental, and yogic events like Shakti Fest ( and Desert Daze in SoCal and Disclosure Project events nationally. See more at:

• Wisdom Quarterly: American Buddhist Journal (sponsor)

• PasaDharma ( (

• Dharma Punx Valley (


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