First Day of Summer: Beach Trip Meditation (Potluck)
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Today is the summer solstice, the longest day of the year. It's the first day of summer, a great time to start meditating. We'll take a virtual trip to Sandy Beach.
Wear your summer attire and bring a towel and/or yoga mat. We'll gorge on vegan POTLUCK summer treats -- chips, dips, salads, watermelon, sudsy kombucha in red cups on ice...
Look forward to: guys and gals, serenity, relaxation, a few yoga stretches, deep guided meditation, interactive hugs, comedy and laughs, music, mindful movement, self expressive sharing. Suitable for beginners. Come to have fun and leave on a natural high.
[Hey, outdoorsy types, in two days is our field trip to our own Mass Meditation Initiative at https://www.DisclosureFest.org/mmi, the "Coachella of Meditation" in DTLA.]