About us
A thoughtfully curated urban workshop designed to help you reconnect with what truly brings happiness and inner balance.
Are you feeling the relentless pace of living? Do you need more clarity, calm and genuine connection in your day?
Inspired by the work of Dr Arthur C. Brooks, this experience blends science, reflection and nature-based practices to explore a deeper, more sustainable sense of wellbeing.
Set in a beautiful, calming venue, this workshop offers a rare opportunity to pause, reflect and reset — right in the heart of urban life.
Throughout the day, you’ll be nourished with a delicious, nutritious vegetarian lunch, along with drinks and snacks to keep you energised and comfortable.
Upcoming events
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