What we’re about
Welcome to "A Spot of Serenity"! I created this group as an oasis, a resting place, for members to learn about and practice tools such as meditation, evidence-based resiliency skills, calming tools, and other practices for overall balance and well-being. I hope to offer a blend of virtual and in-person events, but will start with Zoom meetups as we build our circle. I look forward to connecting with you! ~Namaste!
