ATLANTA African American Co-Ed Sports & Social Group

Get ready, get motivated, and get excited to work-out with Ernestine Shepherd at the 2019 Black Girls Lift: Kick-off Event! This event will consist of a 1-hour mat-based, body weight work-out with fitness trainer, Ernestine Shepherd, a 1-hour motivational speech, and an option 30-minute photograpy session with Ernestine Shepherd. You will leave this event feeling inspired, and motivated to begin or maintain a work-out program. PRICES: -General Admission - Early bird: $40 per person -General Admission: $50 per person -Professional Photo with Ernestine: +$25 per person -VIP (Seated in 1st 5 rows): +25 per person -Black Girls Lift T-Shirts (V-Neck): $25 per T-shirt -Black Girls Lift Water Bottle: $15 per bottle SESSIONS (EARLY AFTERNOON AND LATE AFTERNOON): There will be an early afternoon session (12PM-2:30PM) and a late afternoon session (4PM-6:30PM). Both sessions will take place at the Riverside Epicenter in the gymnasium. Both sessions are IDENTICAL. Please only register for one session! Early Afternoon Session (12PM-2:30M): REGISTER HERE: https://bgl-eshepherd12pm.eventbrite.com Late Afternoon Session (4PM-6:30PM): REGISTER HERE: https://bgl-eshepherd4pm.eventbrite.com (You are currently using this link.) Parking is free and plentiful at the Riverside Epicenter. PHOTOS WITH ERNESTINE (OPTIONAL FOR $25 PER PHOTO): The first 30 minutes of the event have been alotted for the photographer to take professional photos with Ernestine. If you do choose to take a photo with Ernestine, we recommend arriving for the event as early as hour before the posted event time to avoid long lines. Your photo with Ernestine Shepherd will be provided within a week after the event. Photos with Ernestine Shepherd *HIGHLY RECOMMENDED* as this will be your only opportunity to meet and talk to Ernestine Shepherd. WHAT TO BRING: ***PLEASE BRING A MAT FOR THE WORK-OUT*** -Your Eventbrite ticket -Photo I.D. -Water bottle -A friend or family member WHAT TO WEAR: Wear comfortable work-out clothes with sneakers. MISCELLANEOUS: -All fitness levels & ages are welcome. -Space is limited. Secure your spot today! -Please leave all valuables at home or in your car. Black Girls Lift is not responsible for any missing or lost items. ERNESTINE SHEPHERD HIGHLIGHTS: -Guinness World Records Winner as “Oldest Female Bodybuilder”, received award in Rome, Italy March 2010. Also, featured in “Ripley’s Believe it or Not!” book as Granny’s Six-pack -Television: Oprah, Steve Harvey’s (Forever Young), Dr. Oz, Katie Couric, Anderson Cooper, CNN, ABC News Good Morning America Show, Inside Edition, 700 Club and The Mo’Nique Show. -Model in numerous fashion shows. -Competes in seven 5K, 10K and marathon runs coming in first place for age group. -Featured in Essence Magazine, Jet and Ebony Magazines. -Motivational speaker for various organizations citing the benefits of healthy living and being physically fit.