Guided Imagery & Music

★ Guided Imagery & Music ★
☆ Last Sunday of every month from 11:00-12:30 ☆

[EN] (PT em baixo):

In these workshops, we will combine various media of art with practices of deep relaxation to enable a more intimate connection with creativity; our own and that of the composers.
The sessions will involve guided meditation, journeys in music, visual art, and some writing. The atmosphere will be relaxed and playful. You are encouraged to bring a yoga mat for the musical journey part, though we have a few if you do not have one.

Robyn Chauvin, MA, LPC is a trainer at the Boulder Psychotherapy Institute (BPI). She is trained in Applied Existential Psychotherapy (AEP), Gestalt, Psychodrama, and the Bonny Method of Guided Imagery in Music. She is familiar with Jungian as well as AEP and Gestalt approaches to dreams. She has over 30 years experience in hospice, inpatient psychiatric work and private practice psychotherapy working with individuals, couples and groups. She teaches classes and supervises students at BPI.

This class is donation based. As always, nobody will be turned away for inability to pay.

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PT
★ Imagens Guiadas e Música ★
☆ Último domingo de cada mês, das 11h00 às 12h30 ☆

Nestas oficinas, iremos combinar várias formas de expressão artística com práticas de relaxamento profundo, para permitir uma ligação mais íntima com a criatividade; a nossa e a dos compositores.
As sessões incluirão meditação guiada, viagens musicais, artes visuais e alguma escrita. O ambiente será descontraído e lúdico.

Recomendamos que traga um tapete de ioga para a parte da viagem musical, embora tenhamos alguns disponíveis caso não tenha um.

Esta aula funciona à base de donativos.
Como sempre, ninguém será recusado por não poder pagar.