Today (Tues.) 6 PM: Action for Happiness ACTIVE APRIL on Zoom
Details
This will be a Zoom meeting that lasts for about an hour. It will have a slideshow, videos, and group discussion.
Welcome to Active April!
In Active April, we focus on sleep, diet, and exercise.
Taking care of your body is good for your happiness! Being healthy can help us manage depression and anxiety, boost our confidence, and help us perform better in every part of life. It's not about running marathons; there are simple actions that we can take to be healthier each day.
Join the monthly meeting to share best practices for Active April!
Related topics
Positive Thinking
Confidence and Self-Esteem
Self-Help & Self-Improvement
Self Knowledge & Self Awareness
Mental and Emotional Wellnes