Online Happy Cafe - Meet New People and Learn about Happiness

*** I'm afraid this morning we had a security issue with zoom bombers. Please email me on joshua.french@actionforhappiness.org if you can't get in. *****

These online happy cafes originated in Brighton UK, but seeing as it is virtual then wherever you live you are welcome to join us at this event (time differences permitting) to explore the 10 keys to happier living.
Since 2020 we've been holding these every month on the first Saturday.

Now that we have more face-to-face events, we're going to make the online happy cafes more of an ad hoc event every couple of months, varying the date/time, so keep an eye on the calendar for upcoming ones!

Find out more about our movement here: www.actionforhappiness.org
This month's theme will be our calendar theme of Jump Back Up July which links to the 'Resilience' key to happier living.
This video explains more fully how our virtual Happy Cafes work https://www.youtube.com/watch?v=ePxzC9A76sM.

Attending a Happy Cafe is a can help you learn more about the science of happiness, including the related benefits to our physical/mental health and personal effectiveness. Actions we look at can support people who are feeling overworked, and suffering from depression or anxiety (all of which should be seen as complementing any advice a trained doctor can give). The cafe can help us make a positive difference in our society, playing our part in creating a happier, more compassionate world.

Happy Cafes are also good fun, and a way to connect with people across our local community to learn from and inspire each other. We are a friendly, inclusive and supportive bunch of people so even if you haven't been before, come and join us, you'll be made to feel more than welcome.