Happiness Habits - First Session of 6 Weeks Online Course

**** This page is for information only - to find out more and reserve your space you'll need to visit the sign up page here: https://actionforhappiness.org/course/happiness-habits-brighton-1****

HAPPINESS HABITS
This 6-week course has been developed by Action for Happiness, drawing on the wisdom of experts across many fields, to cover the habits of living a happy life and spreading happiness to others. It will be led by Simon and Agnes, local volunteers.

Week 1: Gratitude Wednesday June 4 2025 7:00 PM - 9:00 PM
Week 2: Self-Care Wednesday June 11 2025 7:00 PM - 9:00 PM
Week 3: Relationships Wednesday June 18 2025 7:00 PM - 9:00 PM
Week 4: Resilience Wednesday June 25 2025 7:00 PM - 9:00 PM
Week 5: Kindness Wednesday July 2 2025 7:00 PM - 9:00 PM
Week 6: Meaning Wednesday July 9 2025 7:00 PM - 9:00 PM