Name: Walk after work @ Galup (Lake Monger)
Start: 2025-11-19T18:50:00+08:00
End: 2025-11-19T20:00:00+08:00
Location: Telethon Speech & Hearing Centre

Unwind from a busy day and get some fresh air with us! 🌅

Join us for a relaxed and friendly walk around beautiful Galup. It’s the perfect way to stretch your legs, enjoy the scenery, and meet new friends; all while getting a bit of exercise! Whether you’re a seasoned walker or just getting started, everyone’s welcome. 🌿👟

We'll meet at one of the tables just over from the Telethon Speech and Hearing Centre and walk one lap of Galup together. We will wait 10 minutes for everyone to arrive and start walking at 7:00PM.

**==== Our Aspiration ====**
Improving well-being through fun and human connection.
**==== Our Mission ====**
Peer-led fun activities to overcome social isolation.
**==== Our values ====**
**Connection** – A sense of belonging.
**Fun** – Boosting happiness levels.
**Inclusion** – feeling personally valued.
**==== Member code of conduct ====**
If you attend our events, you agree to abide by our [code of conduct](https://www.activatemh.com.au/code-of-coduct).
**==== Connect with us ====**
We’d love to hear from you! You can find us online on [our website](https://www.activatemh.com.au/), [Facebook](https://www.facebook.com/activatemh), [Instagram](https://www.instagram.com/activatemh) & [LinkedIn](https://au.linkedin.com/company/activatemh).
You can also email us:
hello@activatemh.com.au
**==== Event disclaimer ====**
While we tend to identify as peers with a lived experience of mental health issues and also love promoting the values of connection, fun and inclusion for mental health, we are not a complete substitute for professionals in helping you with the mental health issues you face. Please remember that our service complements other treatments you may be undertaking in your recovery journey.
If you are in need of immediate mental health services, [please visit this link from the WA Mental Health Commission](https://www.mhc.wa.gov.au/getting-help/helplines).
**==== Thank you to our supporters ====**
Activate Mental Health would like to thank our major sponsor, [Consumers of Mental Health WA](https://www.comhwa.org.au/), for supporting our group.
Consumers of Mental Health WA (CoMHWA) is the peak body for individuals with a lived/living experience of mental health challenges in Western Australia. They work together to amplify the voices of people with lived experience to deliver positive change in the community.
AMH would also like to thank [Blooming Minds](https://bloomingminds.com.au/), [ABS Institute of Management](https://www.absinstitute.com.au/), [Au Skills](https://www.auskills.com/) and [Virtuosys](https://virtuosys.com.au/), as other supporters of our group.
[You can click here to find our more about our sponsors and supporters](https://www.activatemh.com.au/support-us).
**==== Support us ====**
[Volunteer for us](https://www.activatemh.com.au/volunteer) \- It’s like having “friends on demand\!”
[Donate to us](https://activatemh.square.site/product/donatetoactivatemh/2) \- It cost us on average $14 to host one event\.

Monika More

Activate Mental Health

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Every week on Wednesday until December 17, 2025

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Walk after work @ Galup (Lake Monger)

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Walk after work @ Galup (Lake Monger)

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