What weâre about
How Does It Work?
Our workshops utilise an array of creative mediums and techniques, ranging from drawing to breathing exercises and bilateral drawing. These tools are carefully curated to guide you into a state of flow, where your rational mind unwinds, allowing subconscious messages to surface. These messages serve as catalysts to awaken your inner strength and unveil your true potential. đđ§ Each week is designed to help you discover new perspectives, build resilience, and foster a supportive community. Let your creativity lead you through times of change and growth! đ
https://www.activekreative.com/
Upcoming events (4)
See all- Creative Therapy Circle - đż Gaia Mother Earth Workshops In-Person in CheltenhamCheltenham Community Centre, CheltenhamA$1.00
đż Gaia Mother Earth Workshops
Join us in the Active Kreative Creative Circle as we connect deeply with Gaia, Mother Earth, and explore the nurturing power she offers. In this workshop, we will focus on tree nurturing exercises that tap into the profound wisdom of nature, helping you ground, heal, and restore balance.
What to Expect:- Tree Nurturing Exercise: Visualize and connect with the Earthâs energy, strengthening your roots and allowing your branches to expand toward future growth.
- Art Therapy: Express the energy of your inner tree through creative art, grounding your emotions and visualizing your path toward growth.
- Mindfulness & Breathwork: Use grounding techniques to center yourself and tap into the peaceful, nurturing power of nature.
- Personal Growth: Reflect on your personal journey of growth, finding balance and clarity through Gaiaâs nurturing energy.
This workshop is designed to help you reconnect with your true nature, find grounding, and unlock the peace and growth within. Let Gaia guide you toward a deeper sense of inner peace, balance, and strength.
đ± Reserve your spot today and experience the nurturing, healing energy of Gaia and nature! đ
BOOK HERE: https://www.activekreative.com/workshops
This space is all about connecting with yourself through creativity, exploring emotions, and growing together in a supportive, non-judgmental environment. Each session is designed to help you unwind, reflect, and express whatâs been holding you back.
We will be diving into all sorts of creative activities:- Art therapy techniques like drawing, collage, and clay work
- Mindfulness practices and breathwork to center and calm the mind
- Somatic exercises to reconnect with your body and release tension
- And reflective discussions to help make sense of whatâs coming up in your journey.
No matter where youâre at in life, these workshops are for YOU. Whether youâre navigating challenges, looking for creative inspiration, or just need a safe space to reflect and grow, this is a circle for all.
### Hereâs the best part
After an incredible year of hosting workshops in Cheltenham, Iâve decided to expand and offer both in-person and online options to make it even easier for you to join from anywhere!
- You can choose in-person at Cheltenham Community Centre or join us online from anywhere in the world.
- Flexible membership options to suit your lifestyleâattend whenever it fits with your schedule!
We offer a range of membership plans to suit your needs:
- Pay-as-You-Go: $55 per in-person workshop, $30 per online session.
- https://www.activekreative.com/store/p/creative-workshop-entry
- Term Membership: $395 per term for 9 workshops (5 in-person + 4 online).
- https://www.activekreative.com/store/p/in-person-art-therapy-workshops
- Online-Only Membership: $120 per term for 4 online workshops.
- https://www.activekreative.com/store/p/online-art-therapy-membership
- Physical-Only Membership: $275 per term for 5 in-person workshops.
All memberships include priority booking and access to exclusive resources. - https://www.activekreative.com/store/p/9-workshop-entries
Iâve seen how this space has transformed lives, and I canât wait to welcome you back in 2025. Itâs going to be a year full of growth, creativity, and connection. đżđ
If youâre ready to start your journey, take the first step today!
SEE CALENDAR HERE:
https://www.activekreative.com/calendar
Unique Approach:We blend traditional art therapy techniques with mindfulness, somatic exercises, and modern tools like neurographic art and phototherapy, ensuring a holistic experience.
### Who Shouldnât Come?
While the Creative Therapy Circle is designed to support emotional growth, self-discovery, and creative exploration, it might not be the right fit for:
- Those who are looking for clinical therapy or mental health treatment rather than a creative exploration space.
- Anyone seeking strictly structured or traditional therapy sessions without the creativity, flexibility, and mindfulness that are integral to our approach.
- If youâre currently undergoing intensive mental health treatment, we recommend consulting with your therapist or healthcare provider before joining.
This space is for those who are ready to express, reflect, and grow through creative exploration, but not necessarily for those who are looking for professional psychological treatment.
- Creative Therapy Circle - The Masks We Wear: Shadow Work In-Person in CheltenhamCheltenham Community Centre, CheltenhamA$1.00
đ The Masks We Wear: Shadow Workshop đ
Date: 31st May 2025
Time: 10:30 AM - 12:30 PM
Location: Cheltenham Community Centre
In this powerful Active Kreative Creative Circle workshop, we will explore the masks we wear in everyday life and the hidden aspects of ourselves that we often suppress or deny. Through shadow work and creative expression, weâll uncover the emotions and beliefs we carry in our subconscious, gaining the freedom to reconnect with our authentic self.
What to Expect:- Discovering the Masks: Reflect on the different roles and masks you wear in your daily life and how they shape your behavior, relationships, and self-perception.
- Creative Exploration: Through art therapy techniques, including collage, drawing, and painting, we will create representations of the masks we wear, allowing us to understand and reflect on the hidden parts of ourselves.
- Shadow Work: Dive deep into the parts of yourself that you may have avoided or ignored. This work helps to bring these aspects into the light, integrating them into a more complete version of who you are.
- Mindfulness & Breathwork: Use grounding exercises and mindful breathwork to stay centered and release any emotional tension that arises during the process.
- Reflective Sharing: After the creative work, youâll have the opportunity to share your experiences and insights in a supportive group, allowing you to reflect, heal, and embrace the parts of yourself that have been hidden.
This workshop is perfect for anyone seeking to step into their authentic self, release the weight of masks, and embrace the power of their shadow for growth and healing.
đ± Reserve your spot today and join us for this transformative workshop! đ
Limited spaces available!
BOOK HERE: https://www.activekreative.com/workshops
This space is all about connecting with yourself through creativity, exploring emotions, and growing together in a supportive, non-judgmental environment. Each session is designed to help you unwind, reflect, and express whatâs been holding you back.
We will be diving into all sorts of creative activities:- Art therapy techniques like drawing, collage, and clay work
- Mindfulness practices and breathwork to center and calm the mind
- Somatic exercises to reconnect with your body and release tension
- And reflective discussions to help make sense of whatâs coming up in your journey.
No matter where youâre at in life, these workshops are for YOU. Whether youâre navigating challenges, looking for creative inspiration, or just need a safe space to reflect and grow, this is a circle for all.
### Hereâs the best part
After an incredible year of hosting workshops in Cheltenham, Iâve decided to expand and offer both in-person and online options to make it even easier for you to join from anywhere!
- You can choose in-person at Cheltenham Community Centre or join us online from anywhere in the world.
- Flexible membership options to suit your lifestyleâattend whenever it fits with your schedule!
We offer a range of membership plans to suit your needs:
- Pay-as-You-Go: $55 per in-person workshop, $30 per online session.
- https://www.activekreative.com/store/p/creative-workshop-entry
- Term Membership: $395 per term for 9 workshops (5 in-person + 4 online).
- https://www.activekreative.com/store/p/in-person-art-therapy-workshops
- Online-Only Membership: $120 per term for 4 online workshops.
- https://www.activekreative.com/store/p/online-art-therapy-membership
- Physical-Only Membership: $275 per term for 5 in-person workshops.
All memberships include priority booking and access to exclusive resources. - https://www.activekreative.com/store/p/9-workshop-entries
Iâve seen how this space has transformed lives, and I canât wait to welcome you back in 2025. Itâs going to be a year full of growth, creativity, and connection. đżđ
If youâre ready to start your journey, take the first step today!
SEE CALENDAR HERE:
https://www.activekreative.com/calendar
Unique Approach:We blend traditional art therapy techniques with mindfulness, somatic exercises, and modern tools like neurographic art and phototherapy, ensuring a holistic experience.
### Who Shouldnât Come?
While the Creative Therapy Circle is designed to support emotional growth, self-discovery, and creative exploration, it might not be the right fit for:
- Those who are looking for clinical therapy or mental health treatment rather than a creative exploration space.
- Anyone seeking strictly structured or traditional therapy sessions without the creativity, flexibility, and mindfulness that are integral to our approach.
- If youâre currently undergoing intensive mental health treatment, we recommend consulting with your therapist or healthcare provider before joining.
This space is for those who are ready to express, reflect, and grow through creative exploration, but not necessarily for those who are looking for professional psychological treatment.
- Creative Therapy Circle - Neurographic Art In-Person in CheltenhamCheltenham Community Centre, CheltenhamA$1.00
đ§ Neurographic Art: Rewiring Your Thoughts đ§
Date: 14th June 2025
Time: 10:30 AM - 12:30 PM
Location: Cheltenham Community Centre / Online
Join us for an empowering workshop in the Active Kreative Creative Circle, where we will dive into Neurographic Artâa powerful tool for rewiring your subconscious mind and breaking free from limiting thought patterns. Through this creative process, youâll learn how to transform your mental landscape, release negative beliefs, and unlock new possibilities for growth and healing.
What to Expect:- Neurographic Art Technique: Learn how to use simple shapes and lines to create neurographic art, a technique that helps to rewire neural pathways and shift negative thought patterns. This art form helps to engage the mind and body in the process of change.
- Rewiring Thought Patterns: As you create your artwork, you will be guided to consciously release old beliefs, negative emotions, and stress, allowing you to make space for positive new thoughts.
- Mindfulness & Breathwork: Incorporate mindfulness and breathwork to center yourself and enhance the process of rewiring. These practices will help you stay grounded as you explore and release unhelpful patterns.
- Creative Reflection: After creating your neurographic art, youâll reflect on your new insights and discoveries, embracing the opportunity to change how you perceive yourself and the world around you.
This workshop is ideal for anyone looking to break free from negative thinking, improve emotional resilience, and transform their mental habits using creative expression and mindfulness.
đ± Reserve your spot today and begin the journey of rewiring your mind for a more empowered and positive future! đBOOK HERE: https://www.activekreative.com/workshops
This space is all about connecting with yourself through creativity, exploring emotions, and growing together in a supportive, non-judgmental environment. Each session is designed to help you unwind, reflect, and express whatâs been holding you back.
We will be diving into all sorts of creative activities:- Art therapy techniques like drawing, collage, and clay work
- Mindfulness practices and breathwork to center and calm the mind
- Somatic exercises to reconnect with your body and release tension
- And reflective discussions to help make sense of whatâs coming up in your journey.
No matter where youâre at in life, these workshops are for YOU. Whether youâre navigating challenges, looking for creative inspiration, or just need a safe space to reflect and grow, this is a circle for all.
### Hereâs the best part
After an incredible year of hosting workshops in Cheltenham, Iâve decided to expand and offer both in-person and online options to make it even easier for you to join from anywhere!
- You can choose in-person at Cheltenham Community Centre or join us online from anywhere in the world.
- Flexible membership options to suit your lifestyleâattend whenever it fits with your schedule!
We offer a range of membership plans to suit your needs:
- Pay-as-You-Go: $55 per in-person workshop, $30 per online session.
- https://www.activekreative.com/store/p/creative-workshop-entry
- Term Membership: $395 per term for 9 workshops (5 in-person + 4 online).
- https://www.activekreative.com/store/p/in-person-art-therapy-workshops
- Online-Only Membership: $120 per term for 4 online workshops.
- https://www.activekreative.com/store/p/online-art-therapy-membership
- Physical-Only Membership: $275 per term for 5 in-person workshops.
All memberships include priority booking and access to exclusive resources. - https://www.activekreative.com/store/p/9-workshop-entries
Iâve seen how this space has transformed lives, and I canât wait to welcome you back in 2025. Itâs going to be a year full of growth, creativity, and connection. đżđ
If youâre ready to start your journey, take the first step today!
SEE CALENDAR HERE:
https://www.activekreative.com/calendar
Unique Approach:We blend traditional art therapy techniques with mindfulness, somatic exercises, and modern tools like neurographic art and phototherapy, ensuring a holistic experience.
### Who Shouldnât Come?
While the Creative Therapy Circle is designed to support emotional growth, self-discovery, and creative exploration, it might not be the right fit for:
- Those who are looking for clinical therapy or mental health treatment rather than a creative exploration space.
- Anyone seeking strictly structured or traditional therapy sessions without the creativity, flexibility, and mindfulness that are integral to our approach.
- If youâre currently undergoing intensive mental health treatment, we recommend consulting with your therapist or healthcare provider before joining.
This space is for those who are ready to express, reflect, and grow through creative exploration, but not necessarily for those who are looking for professional psychological treatment.
- Creative Therapy Circle - SoulCollage for Self-Care In-Person in CheltenhamCheltenham Community Centre, CheltenhamA$55.00
# Create your own SoulCollage to nurture your inner wisdom and strengthen your practice of self-care.
Join us in the Active Kreative Creative Circle for a transformative workshop where weâll explore SoulCollageâa powerful technique that helps you connect with your inner wisdom and care for your soul. Through intuitive collage-making, youâll uncover the messages and guidance you need for self-care, emotional healing, and personal growth.
What to Expect:- SoulCollage Technique: Using images and symbols, create a unique collage that represents different parts of your personality and your inner world. This process connects you with your intuition and helps you explore your subconscious mind.
- Self-Care Exploration: SoulCollage is an empowering method to engage with your emotions and discover your strengths, supporting your journey toward healing and self-care.
- Guided Meditation: Relax and center yourself with a guided meditation that helps you connect deeply with the creative process, enhancing your self-awareness and emotional balance.
- Creative Expression: Use art as a form of self-expression to tap into your inner wisdom, fostering a deeper understanding of your needs, desires, and healing process.
This workshop is perfect for those looking to engage in self-care, emotional healing, and personal transformation through the power of art therapy. SoulCollage offers a fun, intuitive way to access your inner guidance and support your growth in a creative, compassionate space.
đ± Reserve your spot today and start your journey of self-care and inner discovery! đ
Limited spaces available!
BOOK HERE: https://www.activekreative.com/workshops
This space is all about connecting with yourself through creativity, exploring emotions, and growing together in a supportive, non-judgmental environment. Each session is designed to help you unwind, reflect, and express whatâs been holding you back.
We will be diving into all sorts of creative activities:- Art therapy techniques like drawing, collage, and clay work
- Mindfulness practices and breathwork to center and calm the mind
- Somatic exercises to reconnect with your body and release tension
- And reflective discussions to help make sense of whatâs coming up in your journey.
No matter where youâre at in life, these workshops are for YOU. Whether youâre navigating challenges, looking for creative inspiration, or just need a safe space to reflect and grow, this is a circle for all.
### Hereâs the best part
After an incredible year of hosting workshops in Cheltenham, Iâve decided to expand and offer both in-person and online options to make it even easier for you to join from anywhere!
- You can choose in-person at Cheltenham Community Centre or join us online from anywhere in the world.
- Flexible membership options to suit your lifestyleâattend whenever it fits with your schedule!
We offer a range of membership plans to suit your needs:
- Pay-as-You-Go: $55 per in-person workshop, $30 per online session.
- https://www.activekreative.com/store/p/creative-workshop-entry
- Term Membership: $395 per term for 9 workshops (5 in-person + 4 online).
- https://www.activekreative.com/store/p/in-person-art-therapy-workshops
- Online-Only Membership: $120 per term for 4 online workshops.
- https://www.activekreative.com/store/p/online-art-therapy-membership
- Physical-Only Membership: $275 per term for 5 in-person workshops.
All memberships include priority booking and access to exclusive resources. - https://www.activekreative.com/store/p/9-workshop-entries
Iâve seen how this space has transformed lives, and I canât wait to welcome you back in 2025. Itâs going to be a year full of growth, creativity, and connection. đżđ
If youâre ready to start your journey, take the first step today!
SEE CALENDAR HERE:
https://www.activekreative.com/calendar
Unique Approach:We blend traditional art therapy techniques with mindfulness, somatic exercises, and modern tools like neurographic art and phototherapy, ensuring a holistic experience.
### Who Shouldnât Come?
While the Creative Therapy Circle is designed to support emotional growth, self-discovery, and creative exploration, it might not be the right fit for:
- Those who are looking for clinical therapy or mental health treatment rather than a creative exploration space.
- Anyone seeking strictly structured or traditional therapy sessions without the creativity, flexibility, and mindfulness that are integral to our approach.
- If youâre currently undergoing intensive mental health treatment, we recommend consulting with your therapist or healthcare provider before joining.
This space is for those who are ready to express, reflect, and grow through creative exploration, but not necessarily for those who are looking for professional psychological treatment.
