Welcome to ADHD After Hours — a weekly Wednesday evening meetup for working adults with ADHD (self-diagnosed welcome!).
This is a supportive space where we connect, get sh*t done together, and hang out without pressure. Whether you're thriving, just surviving, or somewhere in between, you’re welcome here.
7:00 – 7:15 PM | Icebreakers
Get to know the group through quick intros and “Two Truths and a Lie.”
7:15 – 8:00 PM | Get Sh*t Done (Pomodoro Style)
We tackle the stuff we’ve been avoiding using the body doubling technique (just being around others who are working). Bring your laptop, your life admin, your art, anything. Lo-fi music sets the vibe.
8:00 – 9:00 PM | Chill & Connect
Play by ear - there's board & card games at the venue, and F&B outlets next door open serving food and alcohol till late.
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Why join?
- Because people without ADHD never really get it
- Because we get more done when we’re not alone
- Because community makes everything a little better
What to bring:
- Whatever you want to work on
- Headphones (optional)
- Your lovely, neurodivergent self
Who is this for?
Working adults with ADHD looking for connection, accountability, and good vibes. All genders, backgrounds, and attention spans welcome.
RSVP now and come as you are.
