South Bay Change is easier than you think Workshop

Create change in the things you want to change about your ADHD with great strategies. Our workshop uses, games, coaching supports, reframing and reconditioning strategies to take you to Everyday ROCK STAR status.

In our Meet-Up you will learn how to:

Gain empowerment over your mind, emotions and habits Create the things you want to create in life Manage your ADHD symptoms with strategies that work Meet your goals, by mentally putting them in your future Realize your dreams and create a life you love Come celebrate your divergent thinking skills and change the things that no longer serve you. Meet others who are like you and learn from them what really works!

We will provide:

Support from others who have experienced what you are experiencing Problem solving think tank for specific issues associated with ADHD/ADD Tools to minimize and respond to distractions Systems to respond to tasks and interruptions Strategies for organization and task management Tools to curb impulsive spending Ideas and actions to strengthen relationships Perspective on making life and ADHD/ADD more meaningful A sense of humor about our divergent brilliance Come for FREE to your first meet-up. Come for FREE when you bring a friend or loved one. It is a $15 investment (payable in 3/$45) in yourself after your first meeting.

See you on Tuesday!

Rock on!