About us
https://t.me/adhdtogether
This is the group for those who are diagnosed with ADHD or suspects it.
There are specific challenges that come with living with ADHD. I would like to create a safe space where we can connect, share experiences and find practical solutions.
Whether you are seeking guidance, support or simply a listening ear, the group is here for you.
Telegram group
https://t.me/adhdtogether
Upcoming events
1
The unfocused movement club for ADHD session 3 overthinking
Heilpraktikschule in Selbstverwaltung, 3rd. floor, Bethanien Südflügel, Mariannenplatz 2a, Berlin, DEThe Unfocused Movement Club:
------
HOW TO FIND ROOM -
Mariannenplatz 2a, 10997 Berlin
https://maps.app.goo.gl/Qg1DWD
PLEASE READ, IT IS A BIT TRICKY! --->
From the main entrance of the building(Castle) you go to the left: so you look at main entrance and turn left. Then you go around the corner: this is all outside, don't go inside!
Around the corner you will find small door and in you go! It is on the picture.
The code is 3971.
Come to the very top.
Top floor.
Room 3
In case you have problems telegram or WhatsApp me:
+79153391961 @maria_anufrienko-----------------------------------------
If your ADHD brain is tired of being in charge, join!
Hi, I'm Masha — I'm writing my thesis on why movement actually works for ADHD brain.
I'm putting together a small research group in Berlin. We'll shake, roll on the floor, play weird games, and occasionally just sit in silence and feel our bodies. No choreography, no experience is required. Topic of the session will be overthinking - will learn ways how to arrive from head to here and now.Important! session will be recorded as a part of my training and video will be available to supervisor only.
if you're not comfortable with camera on during the meetup, better you consider to come next time
small donation to cover space rental 2-5eur.
ADHD adults only — diagnosed or "pretty sure I have it."
DM me or drop a comment 👇
Instagram: @mashamoves.therapy3 attendees
Past events
64
