Dance therapy: feeling home in our bodies

Hi dear group!

I invite you to a dance therapy workshop on feeling safe and at home in your body—even in stressful times.

We’ll move, shake off tension, and explore movement tools to feel grounded and present in daily life.

This meetup isn’t ADHD-specific, but all ADHD folks are welcome!

Important: The session will be recorded for my supervisor (not shared anywhere else), so please make sure you’re okay with that.

Fee: 2-5€ (just as a small exchange)

Looking forward to move with you all!

Masha