Yin Yoga & Anatomy [50-hr Module] (Jun 2023 Intake: 17 Jun – 1 Jul)

OVERVIEW

An introduction to the fundamental poses in Yin Yoga, this module provides an in-depth understanding of the anatomy and science behind the principles and mind-body benefits of Yin Yoga.

TOPICS COVERED

1. How to Teach and Modify 20+ Yin Poses
2. Functional Anatomy of the Spine, Hips and Shoulders
3. Skeletal Variations & Pose Archetypes
4. Science of Stretching: Nerves, Fascia, Muscles & Tendons
5. Pain Modulation When Holding Yin Poses
6. Positive Neuroplasticity: Growing Healthy Mental Resources with Mindfulness

UPCOMING INTAKE
Jun 2023 intake: 17, 18, 24, 25, 29 June (Hari Raya PH), 1 Jul 2023

IN-PERSON SESSIONS
Saturdays 1.30 pm to 6 pm
Sundays 10.30 am to 5.30 pm

ONLINE LEARNING
Digital resources will be provided for homework and self-learning online during weekdays.

This 50-hr module may be taken independently as part of your YACE (Yoga Alliance Continuing Education) or as part of Yoga Seeds 300-hr Advanced Yoga Teacher Training Certification (Yoga Alliance US Certified)

TRAINING FEES
50hr Advanced Teacher Training (1 Module)
Early Bird Fee* S$1,125
Standard Fee S$1,250
*Full payment is required six weeks before the module's start date for early bird rates.

Learn more now via https://bit.ly/yogaseeds50hrytt

Email [recharge@yogaseeds.com.sg](mailto:recharge@yogaseeds.com.sg) or WhatsApp 8322 1251 for more details.

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About Yoga Seeds 300-hour Advanced Teacher Training

Yoga Seeds 300-hour Advanced Teacher Training Program streamlines practical applications of this ancient art and science of healing for modern people. It is specially designed for yoga teachers and practitioners keen to gain a deeper understanding of yoga principles while making it relevant to our modern lifestyle. Upon completion of the course, you will be sure to gain new perspectives and inspiration to share the bountiful holistic benefits of yoga as a way of living with anyone and everyone.

Upon completion of 6 modules of the Advanced Teacher Training within 24 months, trainees will be assessed by the lead trainer through an interview and given a 300-Hour Yoga Alliance (US) Accredited Certification. Combined with existing 200-hr Certification, trainees can register for RYT500 Accreditation with Yoga Alliance (US).

Visit https://yogaseeds.com.sg/program/full-300hr-yoga-teacher-training/