Adventure with Heart -

Start your summer morning with a serene, heart-nourishing walk through the stunning Noosa National Park.

We’ll follow the Coastal Walk from Noosa Heads to Sunshine Beach, winding along the clifftops with sweeping ocean views, shady eucalyptus groves, and hidden bays of turquoise water.

This is more than a walk — it’s a journey of connection and renewal.

Along the way, we’ll pause at Tea Tree Bay or Dolphin Point for quiet reflection, gratitude, or a dip for those who wish.
Our walk ends at Sunshine Beach — the perfect spot for coffee or smoothies and soul chats before catching the local bus back to Noosa.

What to Bring
Comfortable walking shoes
Hat, sunscreen, and water
Swimsuit/towel (optional for a refreshing dip)
A light heart and open spirit

Optional cofee / swin at sunshine beach before your iown organised trip back either bus or uber to pick up your car parked at defining point of hike

Is it time for some self care? Have you been curious to try this out?

cost $44.00 per person for 1 hour

TH7 BodyLabs is the only elite recovery, wellness and longevity facility in South East Queensland offering unique science-based protocols to help you feel better, recover faster and live longer.

The Nordic protocol -

The perfect combination of hot and cold therapies working together to leave you feeling your best

By actively engaging the body’s thermoregulatory system through a sequence of both hot and cold therapies the nordic will work to improve your circulation, reduce stress and enhance muscle recovery.

From the moment you walk through the gates through the tropical gardens you are in a magical Asian film-set. Tranquil lagoons, serene pagodas and one of the most beautiful dining experiences awaits you.

Spirit House is a delight for all senses. Award winning contemporary Asian food, friendly staff and enthusiastic chefs have made the Spirit House a destination for lovers of Asian food.

2-hour guided kayak tour
Cost: $84 per person (individually paid to tour operator prior to event ro secure your place. Please note cancellation fees do appkt by tour operator) will send toy link on requesting a soot.

This is a weather-dependent event. We may not be able to kayak

Kayaking tour information
Experience the Magic of Noosa from the Water
Join us for a blissful day immersed in nature’s rhythm as we glide through the tranquil waters of the Noosa River — a place where beauty, serenity, and adventure meet.
Paddle at your own pace under the guidance of an experienced instructor.
Admire Noosa’s stunning waterfront mansions and elegant riverfront gardens as you drift by.
Explore the mangroves and hidden channels near the river mouth, alive with bird calls and gentle breezes.
Pause at scenic spots, including Noosa Lions Park, to stretch, rest, and take in the view near Hastings Street.
Whether you’re a first-time paddler or seasoned adventurer, this guided experience offers a peaceful yet energising way to discover a side of Noosa few ever see.
You’ll receive a comprehensive safety briefing and all the necessary equipment, allowing you to feel confident, connected, and free to enjoy the journey.
As we complete our circuit and return to our starting point, you’ll leave with that unmistakable feeling of contentment that comes from moving in rhythm with nature — and perhaps, a touch of Kayaking Kismet.-