What we’re about
#### Outdoor Adventures tailored exclusively for women.
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Adventure Women is an outdoor adventure club where we delve into hiking, kayaking, camping, paddle boarding and adventure trips. Regardless of your skill level, our experiences are tailored for everyone. What makes us unique is our dedication to providing a safe, empowering space for women to explore, expand horizons, and forge lasting connections. Join us to break boundaries, craft unforgettable moments, and build enduring friendships. It's time to embrace the extraordinary with Adventure Women!
Upcoming events (4+)
See all- Adventure Women: Outdoor First Aid for Hikers 1 day courseHartham Common Car Park, Hertford£45.00
First Aid for Hikers – Outdoor Course (Women Only)
Join us for a one-day, fully outdoor First Aid for Hikers course, created specifically for women who love being out on an adventure. Whether you’re new to hiking or have years of experience, this course will equip you with the confidence and practical skills to respond to first aid incidents in real outdoor settings when immediate help is not close by.
This is a fully practical course designed for hands-on learning. You will take part in realistic first aid scenarios throughout the day, including acting as both the first aider and the casualty. This will involve standing, kneeling on the ground, and working in small teams. Physical contact will be required during some exercises—such as placing someone in the safe airway position or assisting with injuries—but always in a respectful and professional context.
The course is women only and designed to be welcoming, supportive, and confidence-building. The course is led by a qualified outdoor first aid instructor and focuses on the types of incidents hikers are most likely to encounter. Please note: this is not a regulated or accredited qualification, but a specialist course created for recreational hikers.
We’ll be outdoors all day on Hartham Common in Hertford, moving between grassy and wooded areas. While this is not a hike, we will be on our feet and walking short distances on natural ground throughout the day. What You’ll Learn:
• How to assess a situation using DRABC
• Managing sprains, fractures, cuts, blisters, and burns
• Treatment of hypothermia, dehydration, and heat exhaustion
• Support for medical conditions: diabetes, asthma, heart issues, allergies
• Use of inhalers and EpiPens
• Performing CPR and the recovery position
• Casualty monitoring and knowing when to call for help
• What to carry in your hiking first aid kitYou’ll Receive:
An Adventure Women – First Aid for Hikers Certificate, issued by Act Fast First Aid.Meeting Point Location:
Outside Sainsbury'sAddress:
Hartham Common, Hertford SG14 1RDWhat to Wear and Bring:
• Weather-appropriate outdoor clothing
• Comfortable, sturdy footwear
• Water, snacks, and a packed lunch
• A sit mat or something to kneel or sit on
• Everything you normally bring with you on a day walk
• You will have the opportunity to buy food at lunch from local shops
• Public toilets may not be available at all times.Sign-Up Form:
If you haven’t completed a form this year or your circumstances have changed, please fill out the sign up form before attending. Participation is not allowed without a completed form, as this ensures we understand your needs and can maintain group safety. (link can be found in Ts&Cs section of the website - or cut and paste below into your browser) Form link: https://form.jotform.com/201554976381058Preparation and Fitness:
You are responsible for your own health and safety. Ensure you can hike continuously for the duration specified. Dress appropriately, please bring the required gear and carry any personal medications. Participants without proper equipment may be unable to join the walk.Our Guides:
Our experienced, qualified leaders are skilled in navigation, first aid, and outdoor leadership. Each route is carefully planned to match the advertised grade, ensuring a safe, supportive, and enjoyable experience. Additional Information: Dogs are not permitted on our walks. Adventure Women UK is an all-female activity group, and participants must be over 18.Walk Grades: For details on walk difficulty levels, visit the Walk Grades Section at https://adventurewomen.co.uk/walk-grades-1
Important Note: By RSVPing “Yes” to any event, you agree to the group’s terms and conditions. For more details, visit: https://adventurewomen.co.uk/ts%26cs
Outdoor activities involve inherent risks, including slips, trips, falls, drowning, exposure to extreme weather, equipment failure, and medical emergencies, which can result in serious injury or death. By participating, you voluntarily assume all such risks. For more details, visit: https://adventurewomen.co.uk/ts%26cs
- New Forest Weekend: Hiking & Canoeing (or Kayaking) - Late May Bank HolidayFritham, New Forest£90.00
Escape to the stunning New Forest National Park for a long weekend of exploration, connection, and adventure this late May bank holiday!
Perfect for women with some walking experience this trip blends moderate hikes with a beginner-friendly canoe or kayak adventure on the serene Beaulieu River. It’s the ideal getaway for those seeking a challenge without it being overly strenuous.
Trip Highlights:
• Dates: Saturday, May 24 – Monday, May 26, 2025
• Duration: 3 days / 2 nights
• Group Size: Maximum 11 participants (+ Leaders)
• Activity Level: Moderate – suitable for those with some hiking experience or general fitness. Canoeing/kayaking is beginner-friendly.Accommodation:
Comfortable and welcoming hostel with shared rooms.Itinerary:
Day 1: Fritham Circular Walk
• Distance: 13 km | Elevation Gain: 126 m
• Time: 3.5–4 hours | Pace: Medium (4 km/hr)
• Hike Rating: 2/5 ModerateStart the weekend with a beautiful circular walk from Studley Heath, passing through Coopers Hill, Ashley Cross, Alderhill Enclosure, Fritham Plain, and Irons Well. This rewarding route offers open views, tranquil woodlands, and historic spots.
Day 2: Morning Canoe/Kayak Adventure & Afternoon Hike
Morning:
A guided river tour with the choice of canoe or kayak on the peaceful Beaulieu River—an unforgettable experience suitable for beginners and a highlight of the trip. All Equipment included.Afternoon Walk:
Brockenhurst & Roydon Circular
• Distance: 13 km | Elevation Gain: 112 m
• Time: 3-3.5 hours | Pace: Medium (4 km/hr)
• Hike Rating: 2/5 - Moderate
• Wander through picturesque countryside, starting in Brockenhurst and winding past Perrywood Enclosure, Dilton Gardens, Roydon Manor, and the ancient Roydon Woods.Day 3: Burley & Holmsley Circular Walk
• Distance: 16 km | Elevation Gain: 210 m
• Time: 4–4.5 hours | Pace: Medium (4 km/hr)
• Hike Rating: 2/5 - ModerateWrap up the weekend with a longer hike starting in Burley. Explore Burley New Enclosure, Ridley Wood, Vereley Hill, Castle Hill Fort, Church Moor, and Holmsley. This route combines peaceful woodlands, historical landmarks, and gorgeous views.
Accommodation
Relax at the welcoming YHA New Forest, nestled in tranquil grounds on the edge of Burley village. This comfortable hostel offers everything you need for a restful stay:
• Shared Rooms & Shared Bathrooms: Cosy bunk beds with bedding provided (bring your own towels).
• Self-Catering Kitchen & Dining Room: Fully equipped for meals/ lunch prep.
• On-Site Licensed Bar & Restaurant
• Communal spaces for relaxing.
• Outdoor Grounds & Seating.
• Amenities include Wi-Fi (can be intermittent), laundry facilities, and on-site parking (car sharing encouraged).Why Join This Trip? This adventure is perfect for women who want to explore breathtaking landscapes, push themselves at a manageable level, and enjoy meaningful experiences with like-minded individuals. With moderate hikes, a beginner-friendly water activity, and a supportive group environment, this trip promises a sense of achievement and plenty of fun.
•Scenic walks through the New Forest’s most picturesque and historic spots.
•A chance to try canoeing or kayaking in a safe, guided setting.
•A small group size for a personal, supportive experience.
•No planning required—just show up and enjoy the adventure!Cost: £269 per person
Deposit: £90 (non-refundable, due upon booking) (Plus Meetups Booking Fee - OR Pay by CARD)
Balance: £179 (due by April 12, 2025)What’s Included?
• 2 nights of accommodation
• 3 guided hikes
• 1 guided kayak/ canoe tour (including equipment hire and guide)
• Qualified guide and outdoor first aider for all activities • Pre-trip Zoom call
• Detailed trip pack
• Dedicated WhatsApp group for questions and updates
• All activity planning and coordinationWhat’s Not Included?
• Meals/ Drinks: Evening meals will be at local pubs/restaurants or self-catered at the Hostel. Please bring your own food for breakfasts and packed lunches.
• Transportation: Participants must arrange their own transport to and from activities. Lift shares will be coordinated wherever possible.Preparation and Level:
The hikes are Easy / Moderate in difficulty, featuring some gradients and uneven ground. You need to be physically capable of hiking for up to 5 hours. To join the hike, make sure you're dressed appropriately, as inappropriate attire will result in non-participation. Safety and Guidelines: Walks and activities are led by qualified guides. All activities will have a first aider.How we grade our walks:
Grade 1: Easy
Distance: Up to 10 km
Elevation: Up to 150 m
Pace: Gentle Suitable
For: Beginners, leisurely walkers, or those seeking a relaxed experience.Grade 2: Moderate
Distance: 10–16 km
Elevation: 150–400 m
Pace: Gentle to Medium Suitable
For: Walkers with basic fitness looking for manageable but enjoyable walks.Grade 3: Hard
Distance: 16–25 km
Elevation: 400–600 m Pace: Medium
Suitable For: Those with good fitness, ready for longer distances or moderate elevation gain.Grade 4: Tough
Distance: 20–30 km
Elevation: 600–800 m
Pace: Medium to Brisk
Suitable For: Fit walkers who are comfortable with sustained effort and steeper terrain.Grade 5: Extreme
Distance: 25+ km
Elevation: 800+ m
Pace: Medium to Brisk
Suitable For: Experienced and very fit walkers seeking a full-day or highly strenuous adventure.Important Note: By RSVPing "yes" to any event, you agree to the group's terms and conditions and payment policies. All payments are non-refundable, and any deposit and reserved spaces will be forfeited if the full balance is not paid on time.
Visit Adventure Women T&Cs: https://adventurewomen.co.uk/ts%26cs for more details. Min 8 people needed to run this trip. You will need to complete a waiver and provide a UK based emergency contact details before joining.
Note: The itinerary and activities are subject to change for the overall safety of the group due to weather, group competence, or other circumstances.
FAQ - You can find answers to commonly ask questions here: https://adventurewomen.co.uk/faqs
Not open - Sandy Circular via RSPB Nature reserve, Potton Windmill & Greensand Ridge - 19kmSandy Station , Central Bedfordshire£12.50
Join us on a circular hike in the Bedfordshire Countryside, via Sandy RSPB nature reserve, Potton Windmill & Greensand Ridge.
Event Details:
- Grade 2-3: Moderate to Challenging
- Distance: 11.5miles / 18.5 km
- Elevation Gain: 620 ft / 190 m
- Walking Time: Approx. 5 hours
- Start/Finish: Sandy Station, Bedfordshire
- Accessible by Train - Yes
- Meet Time: 9:20 AM | Start Walking: 9:30 AM | Finish: Around 2:30/3:00 PM
- Price: £12.50 per person (plus Meetups Booking fee) OR pay by CARDThe Hike:
This scenic circular route begins in Sandy and takes us through a diverse mix of woodland, heathland, and open countryside. We'll start by heading into the RSPB Sandy Warren Nature Reserve, where you may spot a variety of birdlife and enjoy peaceful trails through pine and broadleaf woodland.From there, the route continues through Sandy Heath, with its gently undulating landscape, before reaching the historic Potton Windmill, a striking landmark nestled among fields. The walk then winds through the charming village of Everton, offering a perfect spot for a mid-walk break.
The return journey follows part of the Greensand Ridge Walk, offering far-reaching views and a mix of shaded woodland and open tracks, before looping back into Sandy. Expect a moderately long but mostly gentle walk with a mix of terrain and good paths throughout ideal for walkers with a reasonable level of fitness looking to explore the Bedfordshire countryside.
Highlights include:
RSPB Sandy Warren Nature Reserve - A beautiful, peaceful area of heath and woodland managed by the RSPB. Great for spotting birds, especially woodpeckers, nuthatches, and even occasional birds of prey.
Sandy Heath - Open heathland and pine woodland with wide, sandy paths. Potton Windmill - A striking 19th-century post mill (privately owned but visible from the path). It's a rare and picturesque landmark in the middle of open countryside great for a photo stop.
Where to meet:
Sandy Station Car Park Sandy Station Sandy Bedfordshire SG19 1AWGrade 2-3: Moderate to Challenging
This hike is a step up from our moderate routes, ideal for women who are building stamina and looking to challenge themselves a bit more. The 18.5 km distance puts it in the challenging range, but the terrain and pace make it achievable if you're comfortable being on your feet for several hours and ready for a longer adventure. A great in-between walk for those progressing from Grade 2 to Grade 3.What to Wear and Bring:
- Our walks go ahead in all weather, so dress appropriately. Always carry a waterproof jacket.
- Check the forecast and bring sun cream, a hat, or sunglasses for warm days, and waterproofs, a warm hat, and gloves for cold or wet days.
- Wear trousers or leggings to reduce the risk of tick bites and nettle stings. Avoid denim or cotton.
- Sturdy walking shoes or boots are essential. Open-toe shoes are unsuitable.
- Bring at least 1.5 litres of water, lunch, and snacks, as there may be no opportunities to buy food or drinks along the route.
- Public toilets may not be available on the route.Sign-Up Form:
If you haven’t completed a form this year or your circumstances have changed, please fill out the sign up form before attending. Participation is not allowed without a completed form, as this ensures we understand your needs and can maintain group safety. (link can be found in Ts&Cs section of the website - or cut and paste below into your browser) Form link: https://form.jotform.com/201554976381058Preparation and Fitness:
You are responsible for your own health and safety. Ensure you can hike continuously for the duration specified. Dress appropriately, please bring the required gear and carry any personal medications. Participants without proper equipment may be unable to join the walk.Our Guides:
Our experienced, qualified leaders are skilled in navigation, first aid, and outdoor leadership. Each route is carefully planned to match the advertised grade, ensuring a safe, supportive, and enjoyable experience. Additional Information: Dogs are not permitted on our walks. Adventure Women UK is an all-female activity group, and participants must be over 18.Walk Grades: For details on walk difficulty levels, visit the Walk Grades Section at https://adventurewomen.co.uk/walk-grades-1
Important Note: By RSVPing “Yes” to any event, you agree to the group’s terms and conditions. For more details, visit: https://adventurewomen.co.uk/ts%26cs
Outdoor activities involve inherent risks, including slips, trips, falls, drowning, exposure to extreme weather, equipment failure, and medical emergencies, which can result in serious injury or death. By participating, you voluntarily assume all such risks. For more details, visit: https://adventurewomen.co.uk/ts%26cs
- Isle of Wight Hiking Adventure: Coast, Downs & Red Squirrels - 4 days / 3 nightsRookley Lake house, Isle of Wight£95.00
Join us for an unforgettable long weekend exploring the stunning landscapes of the Isle of Wight. Based at The Lakes Rookley, staying in lake house accommodation, this trip blends scenic coastal hikes, rolling downs, historic landmarks, and unique wildlife encounters with a welcoming community of adventurous women.
Over four days, you will discover iconic sights like The Needles, walk high chalk ridges with panoramic sea views, explore woodlands home to red squirrels, and visit hidden beaches and historical sites.
Each evening, return to our comfortable accommodation to relax and share stories with like-minded women. Whether you are looking for a personal challenge or simply want to explore somewhere new, this weekend offers the perfect balance of adventure and relaxation.
What to Expect:
- Epic Walks Showcasing the Isle of Wights Most Stunning Landscapes
- Coastal Adventure - Explore the dramatic chalk cliffs of The Needles and relax on the secluded beach at Freshwater Bay, with breathtaking sea views along the way
- Historic Landmarks - Discover ancient burial mounds, scenic downlands, and historic villages along stunning countryside trails
- Wildlife spotting - Walk through ancient woodlands in search of red squirrels at Alverstone Mead Nature Reserve, with a stop at the Garlic Farm Cafe for refreshments
- Rolling Downs and Panoramic Views - Climb Ventnor Downs, the islands highest point, and traverse the open landscapes of Brook Bray, Dunsbury, and Limestone Down for breathtaking vistasComfortable and Cosy Accommodation:
Our base is at The Lakes Rookley, a rural escape that combines modern comforts with a beautiful lakeside setting We’ll share Four lakeside houses, each with a kitchen, living room, and shared spaces for relaxing in the evenings
Bedrooms include twin-share rooms for a sociable experience or private double rooms for those who prefer their own spaceFacilities include:
- WiFi available in public areas
- Free parking on site
- Access to an indoor swimming pool
- perfect for a post-hike dip
- On-site bar and eatery (The Quarterdeck Bar and Eatery) for evening meals and drinks
- Outdoor seating areas and sun terrace for enjoying scenic viewsPlease note: The Lakes Rookley is a family-friendly location, so there may be children on-site during our stay
Meals and Dining:
For dinners, we will either head out to local pubs and restaurants, eat at the on-site restaurant, or grab a takeaway to enjoy at the accommodation You are also welcome to cook your own meals using the fully equipped kitchens in each house
Bring your own breakfast and packed lunches for the hikesA Supportive and Fun Group Experience:
- Fully guided walks led by an experienced and qualified leader.
- A supportive group of women, creating a friendly and inclusive atmosphere
- Evenings can be spent relaxing by the lake, enjoying the on-site bar, or unwinding in the shared living roomsThe Walks:
Day 1: Culver Down and Bembridge Circular Distance: 13 km | Elevation Gain: 223m | Time: 4 to 4.5 hours with breaks | Difficulty: Moderate 2.5 out of 5
A scenic introductory hike with coastal views, historical landmarks, and quiet beaches. Starting at Bembridge Windmill, the islands oldest windmill, we will walk through rolling countryside towards Culver Down, where panoramic views stretch across the coastline. We will explore Bembridge Foreland and stop at Whitecliff Bay Beach, a secluded spot perfect for dipping your toes in the sea. The walk finishes with a cafe stop in Bembridge before we head back to our lakeside accommodation
Day 2: Brook Bay to The Undercliff Circular Distance: 16.7 km | Elevation Gain: 424m | Time: 5 to 6 hours with breaks | Difficulty: Moderate to Challenging 3 out of 5
This stunning countryside walk takes us through ancient burial sites, sweeping downlands, and historic villages. Starting at Brook Bay, we will ascend Dunsbury Down, passing the Bronze Age Five Barrows burial mounds, and continue across Mottistone Common with its expansive views. The route continues through Castle Hill and Calbourne Bottom before reaching Brightstone Down and Limestone Down, with panoramic vistas of the islands rolling hills. We will descend toward the coast via Brightstone and Chilton Chine, finishing with a scenic stretch along The Undercliff, where lush cliffs and hidden coves offer a beautiful finale
Day 3: Fort Victoria, Freshwater Bay and The Needles Circular Distance: 19 km | Elevation Gain: 441m | Time: 6 to 7 hours with breaks | Difficulty: Challenging 4 out of 5
A spectacular coastal and countryside walk showcasing The Needles, Freshwater Bay, and Fort Victoria Country Park. Starting and finishing at Fort Victoria, we will follow the coastline towards Colwell Bay and Totland Bay, before climbing Tennyson Down for breathtaking views of The Needles and Alum Bay’s colorful sands. After exploring The Needles Battery (National Trust), we will descend to Freshwater Bay Beach, a quiet pebble beach perfect for a break or paddle. The return route takes us through woodlands and farmland, ending back at Fort Victoria, where we can explore the nature trails and enjoy a coastal cafe stop before heading back to our accommodation
Day 4: Ventnor Downs and Appuldurcombe Circular with Secluded Beach Visit
Distance: 12.8 km | Elevation Gain: 388m | Time: 4 to 5 hours with breaks | Difficulty: Moderate to Challenging 3.5 out of 5Our final walk takes us over the Ventnor Downs, the highest point on the Isle of Wight, offering incredible sea views. We will descend through St. Martin’s Wood, where there is another chance to spot red squirrels, before exploring the ruins of Appuldurcombe House, an elegant 18th-century mansion. After the walk we will head to Steephill Cove, a hidden sandy beach with a small cafe, perfect for a final paddle or relaxing with an ice cream before heading home
Who Is This For:
This trip is for women who want to challenge themselves, explore beautiful landscapes, and connect with a supportive group. Whether you are drawn to rugged coastlines, rolling downs, or woodland wildlife, this weekend offers an incredible mix of experiences
You should be comfortable walking 4 to 7 hours per day on varied terrain, including some steep and uneven sections Walks range from moderate to challenging, so a good level of fitness is required Perfect for solo travellers looking for an active weekend in a friendly womens group TripDetails and Pricing:
- Dates: Saturday 7th to Tuesday 10th June 2025
- Difficulty Level: Moderate to Challenging, suited for walkers comfortable with 4 to 7 hours per day
- Group Size: 12 including guides
- Accommodation: Four lakeside houses with private and shared roomsPricing:
£295 pp - Twin-share room (single bed, up to 2 per room) - £95 Non-Refundable Deposit required to secure your place, Plus meetup booking fee OR pay by CARD£370 pp - Private double room (only 4 available) - £170 pounds Non-Refundable Deposit required to secure your space (Book this option direct HERE)
Balance of £200 pounds due by 26th April What's Included: - 3 nights accommodation at The Lakes Rookley - 4 fully guided walks with experienced and qualified guides - Outdoor first aider present for all activities - Access to the indoor swimming pool - On-site bar and eatery for optional evening meals - Detailed trip pack to help you prepare - WhatsApp group for pre-trip chats and coordination - Pre-trip Zoom call for any questions - Adventure Women guide on hand throughout Whats
Not Included:
- Meals and Drinks - Bring your own breakfast and packed lunches. Dinners will be in local restaurants, or cook your own meals using the kitchen in your house
- Transport - You will need your own transport to and from the hikes. Car sharing will be encouraged within the group
- Ferry Crossing - Participants are responsible for booking their own ferry tickets to the Isle of Wight. Car sharing is encouraged to reduce costs and simplify travelWhy Join This Trip: A perfect mix of coastal, downland and woodland landscapes Iconic landmarks like The Needles and historic Bronze Age sites Red squirrel spotting at Alverstone Mead and Ventnor Downs Relaxed evenings in lakeside accommodation with a group of like-minded women
Safety and Guidelines:
Walks and activities are led by qualified guides. All activities will have a first aider on hand.Important Note:
By RSVPing "yes" to any event, you agree to the group's terms and conditions and payment policies. All payments are non-refundable, and any deposit and reserved spaces will be forfeited if the full balance is not paid on time. Visit Adventure Women T&Cs: https://adventurewomen.co.uk/ts%26cs for more details.You acknowledge that outdoor activities involve inherent risks, including but not limited to slips, trips, falls, drowning, exposure to extreme weather, equipment failure, and medical emergencies, serious injury and death and voluntarily assume all such risks.
For more details, visit: https://adventurewomen.co.uk/ts%26cs
Min 8 people needed to run this trip.
You will need to complete a waiver and provide a uk based emergency contact details before joining.Note:
The itinerary and activities are subject to change for the overall safety of the group due to weather, group competence, or other circumstances.About us:
Adventure Women is an outdoor pursuits club for women united by a shared passion of exploration and an unwavering spirit of adventure. We believe that the outdoors is a canvas for personal growth, camaraderie, and unforgettable experiences. We empower women to push boundaries, embrace the unknown, and create lasting memories in the great outdoors. Our community is a supportive network where women of all backgrounds can bond, learn, and thrive together. Join us to embark on journeys that inspire, uplift, and redefine what it means to be an adventure woman.
