What we’re about
In my 40s, balancing a busy professional career and family life, I managed to lose 20kg and keep it off for 2+ years. My wife and I stay in our best shape through simple after-dinner walks that keep us feeling great and connected.
Join us for relaxed strolls (After-your-dinners please) and practical lifestyle tips to look and feel your best. If we can do it, so can you!
