Aikido Introductory Series

Welcome to the Aikido Introductory Series!

Curious about Aikido? This 8-week course is designed to introduce you to Aikido practice. The class structure includes preparatory movements, rolling and falling safely (ukemi), paired technique practice, and discussion. Classes are designed to be inclusive and welcoming for all adults. Aikido is a peaceful, noncompetitive martial art which emphasizes movement, connection, flexibility, and resilience.