Vegan Support Group

Join our Vegan Support Group discussion on being "Vegan on a Budget" with guest speaker, Mary Lawrence. Mary Lawrence is a vegan wellness educator and owner of Well on Wheels, Connecticut's premier vegan personal chef service. She is a Board member of the American Vegan Society and heads the organization’s Vegan Culinary Initiative which strives to make healthy plant-based food accessible and affordable for all people. Her culinary creations can be followed on the blog, The Traveling Vegan Chef (http://wellonwheels.blogspot.com/). There's no need to go broke when you go vegan! In this class you'll learn 13 thrifty tips for saving money and time in the kitchen, including where to shop, what to buy, how to batch cook, where to find those "secret sales," and how to safely forage for wild food. These strategies will work even when you're on SNAP or use food pantries.