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Sign up here: https://TheAlignedCollective.as.me/gentleyoga
Price: $20

This gentle hatha style flow offers a full yogic practice perfect for all levels. We will move through a range of postures in a slow intentional way combining breath work and props to help you focus yourself inward, align, and calm your body, mind, and spirit.

Related topics

Events in Rochester, NY
Yoga & Meditation
Gentle Yoga
Hatha Yoga
Yoga
Somatic Healing

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