Alivia exercise group

Health is the true king! 👑
Want to exercise but always lack motivation?
Come join our outdoor HIIT group workout at Lavender!

With a professional coach guiding you throughout the session, even beginners can easily keep up!
No equipment needed — just one hour to burn fat, boost stamina, and release stress.

🕖 Time: Every Wednesday, 7:15–8:15 p.m.
📍 Location: Lavender (outdoor venue)

👟 Coach-led training | Community support | Great vibes guaranteed

Bring your water, towel, yoga mat, and good mood, and let’s sweat it out together! 💦

Don't Ignore Your Body's "Distress Signals"

Your body may not speak, but those unexplained bouts of fatigue, persistent aches, headaches, insomnia... these "minor issues" are all "distress signals" it's sending.

This time, let us help you decipher them.

Event Date: October 18, 2025 (Saturday)
Event Time: 2:00 PM - 5:00 PM
Event Location: Aperia Mall, Level 3, Rose Room, Singapore

Event Highlights
• TCM Pulse Mystery | Unlock your body's code through traditional Chinese medicine pulse diagnosis.
• Quick Health Metrics | Instantly check your blood pressure and blood sugar levels.
• Body Composition Analysis| Get a clear picture of your muscle/fat ratio.
• Pure Wellness Experience| Feel the restorative power of premium water and air.

Is the quality of the water and air we rely on daily truly worry-free?
Discover the answers here and find your personalized health and lifestyle solution.

Interested in joining us to learn more? Feel free to PM me to begin your health discovery journey!

Welcome to our Saturday Morning Workout Session at 10:30 AM! 🌞
Led by a professional and passionate coach, we’ll be doing HIIT together. Whether you’re a beginner or a fitness enthusiast, you’ll find your own pace and enjoy the session!

Exercise not only strengthens your body and improves health, but also helps release stress and keeps you full of energy every week. 💪✨

Come join us to move, make new friends, and enjoy a fun, healthy lifestyle together!
If you’re interested, feel free to PM me! 💬

Health is the true king! 👑
Want to exercise but always lack motivation?
Come join our outdoor HIIT group workout at Lavender!

With a professional coach guiding you throughout the session, even beginners can easily keep up!
No equipment needed — just one hour to burn fat, boost stamina, and release stress.

🕖 Time: Every Wednesday, 7:15–8:15 p.m.
📍 Location: Lavender (outdoor venue)

👟 Coach-led training | Community support | Great vibes guaranteed

Bring your water, towel, yoga mat, and good mood, and let’s sweat it out together! 💦