Sengkang wednesday exercise workout

Every Wednesday at Sengkang, we have a workout — alternating weekly between HIIT and yoga classes.

Time: 8pm to 9pm
Venue: near sengkang mrt (downstair hdb)

HIIT: Burn fat and improve cardio fitness
Yoga: Stretch your muscles and calm your mind

What to bring: Yoga mat, water, and towel

If you’re interested in joining, feel free to PM me. Beginners are also welcome!